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Eating Well for Optimum Health: The Essential Guide to Food, Diet, and Nutrition
by Andrew Weil
- Used
- as new
- Hardcover
- Signed
- first
- Condition
- As New/As New
- ISBN 10
- 0375407545
- ISBN 13
- 9780375407543
- Seller
-
Hopkins, Minnesota, United States
Payment Methods Accepted
About This Item
New York: Alfred A. Knopf, 2000. 1st Edition 1st Printing. Hardcover. As New/As New. 8vo - over 7¾ - 9¾" tall. First Edition, First Printing. Signed and dated by the author on the title page. Like New. Includes Index.
Synopsis
From one of our most trusted authorities on health and alternative health care, a comprehensive and reassuring book about food, diet, and nutrition.Building on the scientific and philosophical underpinnings of his enormous bestseller Spontaneous Healing, the body's capacity to heal itself, and presenting the kind of practical information that informed his 8 Weeks to Optimum Health, Dr. Weil now provides us with a program for improving our well-being by making informed choices about how and what we eat. He explains the safest and most effective ways to lose weight; how diet can affect energy and sleep; how foods can exacerbate or minimize specific physical problems; how much fat to include in our diet; what nutrients are in which foods, and much, much more. He makes clear that an optimal diet will both supply the basic needs of the body and fortify the body's defenses and mechanisms of healing. And he provides easy-to-prepare recipes in which the food is as sensually satisfying as it is beneficial.Eating Well for Optimum Health stands to change - for the better and the healthier - our most fundamental ideas about eating.From the Hardcover edition.
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Details
- Bookseller
- Walther's Books
(US)
- Bookseller's Inventory #
- 005347
- Title
- Eating Well for Optimum Health: The Essential Guide to Food, Diet, and Nutrition
- Author
- Andrew Weil
- Format/Binding
- Hardcover
- Book Condition
- New As New
- Jacket Condition
- As New
- Quantity Available
- 1
- Edition
- 1st Edition 1st Printing
- ISBN 10
- 0375407545
- ISBN 13
- 9780375407543
- Publisher
- Alfred A. Knopf
- Place of Publication
- New York
- Date Published
- 2000
- Pages
- 307
- Keywords
- SIGNED SELF_HELP NUTRITION
- Size
- 8vo - over 7¾ - 9¾" tall
Terms of Sale
Walther's Books
30 day return guarantee, with full refund including original shipping costs for up to 30 days after delivery if an item arrives misdescribed or damaged.
About the Seller
Walther's Books
Biblio member since 2019
Hopkins, Minnesota
About Walther's Books
Emphasis on First Editions. Many Mysteries. Passion for History, especially Ancient History. Some Small Press or Fine Press books, always looking for more.
Glossary
Some terminology that may be used in this description includes:
- Title Page
- A page at the front of a book which may contain the title of the book, any subtitles, the authors, contributors, editors, the...
- First Edition
- In book collecting, the first edition is the earliest published form of a book. A book may have more than one first edition in...
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