Weight Loss
From The 4-Hour Body to The China Study, from Lean Cuisine to Weight Watchers Food Plan Diet Cookbook, we can help you find the weight loss books you are looking for. As the world's largest independent marketplace for new, used and rare books, you always get the best in service and value when you buy from Biblio.co.uk, and all of your purchases are backed by our return guarantee.
Subcategories in Weight Loss
Top Sellers in Weight Loss
The 4-Hour Body
by Timothy Ferriss
TIMOTHY FERRISS is a serial entrepreneur, #1 New York Times bestselling author, and angel investor/advisor (Facebook, Twitter, Evernote, Uber, and 20+ more). Best known for his rapid-learning techniques, Tim's books -- The 4-Hour Workweek, The 4-Hour Body, and The 4-Hour Chef -- have been published in 30+ languages. The 4-Hour Workweek has spent seven years on The New York Times bestseller list. Tim has been featured by more than 100 media...
Read more about this item
Let's Eat Right To Keep Fit
by Adelle Davis
A practical guide to nutrition designed to help you achieve good health through proper diet.
17 Day Diet
by Mike Moreno
âÈêWeâÈçve all pledged, promised and bullied ourselves to eat better and exercise more, but so many times even the best intentions fall short. I incorporate healthy habits into my work and home life and you can too.âÈë âÈ'Dr. Mike MorenoIf you need to shed pounds fast and in a safe, effective, and lasting way, this is the book for you! Unlike many diet programs that starve you down to size, Dr. Mike MorenoâÈçs 17 Day Diet relies on proven methods to help you take weight off and keep it off...
Read more about this item
French Women Don't Get Fat
by Guiliano- Mireille
Stylish, convincing, wise, funny--and just in time: the ultimate non-diet book, which could radically change the way you think and live.French women don't get fat, but they do eat bread and pastry, drink wine, and regularly enjoy three-course meals. In her delightful tale, Mireille Guiliano unlocks the simple secrets of this "French paradox"--how to enjoy food and stay slim and healthy. Hers is a charming, sensible, and powerfully life-affirming view of health and eating for our times.As a typically...
Read more about this item
The China Study
by T Colin; Campbell Ii, Thomas M Campbell
The China Study is a 2005 book by T. Colin Campbell, Ph.D. , and his son, Thomas M. Campbell II. Dr. Campbell is a professor of Nutritional Biochemistry at Cornell University and one of the directors of the China Project.
Skinny Bitch
by Rory; Barnouin, Kim Freedman
Skinny Bitch is a sleeper hit diet book written by Rory Freedman, a former modelling agent and Kim Barnouin, a former model. Known for its irreverent tone, the book gained attention in 2007 when British celebrity Victoria Beckham was photographed holding a copy while shopping in Los Angeles.
Weigh Down Diet
by Gwen Shamblin
Gwen Shamblin is a registered dietician with a master’s degree in food and nutrition, and was a full-time faculty member at the University of Memphis for five years. She worked as a nutritionist for the state health department and has focused her consulting practice in the area of weight control since 1980. In 1986 she founded the Weigh Down Workshop, Inc., which is now in all fifty states, Canada, and Europe. She and her husband, David, and her children, Michael and Michelle, live in Nashville,...
Read more about this item
Fit For Life
by Harvey; Diamond, Marilyn Diamond
Fit for Life (FFL) is a diet and lifestyle stemming from the principles of natural hygiene, an offshoot of naturopathic medicine. It is promoted mainly by the American writers Harvey and Marilyn Diamond. As the title of the 1985 book suggests, Fit for Life claims that one can lose excess body weight and maintain good health via long term dietary and lifestyle practices, rather than short term dieting.
You Are What You Eat
by Gillian McKeith
From the author of Gillian McKeith’s Food Bible and Slim for Life With over 2 million copies sold worldwide, Gillian McKeith’s You Are What You Eat is a national bestseller that has changed the way people think about food and nutrition. You Are What You Eat features real-life diet makeovers and case studies, easy to use lists and charts, and beautiful full color photographs. By encouraging you to eat more nutrient-dense, flavorful whole foods, You Are What You Eat will teach you how to...
Read more about this item
The Paleo Diet
by Loren Cordain
Eat for better health and weight loss the Paleo way with this revised edition of the bestselling guide-over 100,000 copies sold to date!Healthy, delicious, and simple, the Paleo Diet is the diet we were designed to eat. If you want to lose weight-up to 75 pounds in six months-or if you want to attain optimal health, The Paleo Diet will work wonders. Dr. Loren Cordain demonstrates how, by eating your fill of satisfying and delicious lean meats and fish, fresh fruits, snacks, and non-starchy vegetables,...
Read more about this item
