The Self-Compassion Diet

The secret to sustainable weight loss isn't counting calories or depriving yourself at the dinner table. Jean Fain tells us it's about cultivating awareness and self-acceptance wherever you are. With The Self-Compassion Diet, this Harvard Medical School-affiliated psychotherapist prescribes a practical program for transforming the way you think and feel about food and your whole self--a shift that, paradoxically, inspires… Read more about this item

Sounds True, Incorporated, 2010-12-28. Audio CD. New. Ships Out Tomorrow!

Sounds True, 2011-01-01. Paperback. Very Good. Contents are tight and clean

Sounds True, Incorporated, 2011. Paperback. Very Good. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.

Sounds True. Used - Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.

Sounds True, 2011-01-01. Trade Paperback. Very Good. Trade Paperback. Very GoodFREE Media Mail Shipping on all U.S. orders over $ 25.00

Sounds True. Used - Very Good. Very Good condition.

Paperback. Very Good.

Paperback. Good.

Sounds True. Used - Good. . . All orders guaranteed and ship within 24 hours. Your purchase supports More Than Words, a nonprofit job training program for youth, empowering youth to take charge of their lives by taking charge of a business.

Sounds True Inc. 1. Paperback. Used; Very Good. Simply Brit – welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there’s something for every literary palate. All… Read more about this item

Sounds True, 2011-01-01. paperback. Acceptable. 5x0x8.

Sounds True. Used - Good. A sound copy with only light wear. Overall a solid copy at a great price!

Sounds True, Incorporated. Used - Very Good.

UsedGood. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.

Sounds True, Incorporated. Used - Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages.

Sounds True, 2011-01-01. 46487th. Paperback. New. Free shipping in USA.

Sounds True, 2011-01-01. Audio CD. New. New. In shrink wrap. Looks like an interesting title!

Sounds True, 2011-01-01. 46487th. paperback. Used: Good.

Sounds True, Incorporated. Used - Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects.