The Gi Diet

by Gallop, Rick

Rick Gallop graduated from Oxford University and emigrated to Canada in 1964. After a twenty-year career in advertising and marketing, he joined the Heart and Stroke Foundation of Ontario as president and CEO in 1986. During his tenure, the foundation became a major catalyst for behaviour and lifestyle change in Canada.

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The G.I. Diet: The Green-Light Way to Permanent Weight Loss: Revised and Updated with Forty New Recipes

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The GI Diet

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Random House Canada, 2002. Soft cover. New. 8vo - over 7¾ - 9¾" tall. Synopsis: Why was this a #1 bestseller in Canada in 2002? Because it is an easy-to-follow, easy-to-stick-to, truly healthy approach to eating that is based on the Glycemic Index, the original science behind The Zone Diet, but eliminates that diet's complexity and tendency to… Read more
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THE GI DIET: The Glycemic Index

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United Kingdom: Virgin Books, 2005. Paperback. Fine. 8vo - over 7¾" - 9¾" tall. The easy, healthy way to permanent weight loss. Full guide with recipes, comments, suggestions and charts. Reprinted. Virgin Books 2005. viii + 200pp pb fine
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The G.I. Diet: The Easy, Healthy Way to Permanent Weight Loss

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The GI Diet: The Easy, Healthy Way to Permanent Weight Loss

by Rick Gallop

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Virgin Books, Jan 2005. Paperback. It's rather a relief to discover that "The GI Diet" is not, after all, an in-depth investigation into the secrets of the US Army's mess halls and field rations. This GI stands for Glycemic Index, the latest thing in weight-loss thinking. Encouragingly based on his own efforts to lose weight, the introduction explains how… Read more
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G. I. Diet : The Easy, Healthy Way to Permanent Weight Loss

by Gallop, Rick

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The G.I. Diet: The Green-Light Way to Permanent Weight Loss: Revised and Updated with Forty New Recipes

by Gallop, Rick

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The G.I. Diet: The Easy, Healthy Way to Permanent Weight Loss

by Rick Gallop

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The G. I. Diet

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The G.I. Diet; the Easy, Healthy Way To Permanent Weight Loss

by GALLOP, RICK

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VIRGIN BOOKS, London, 2003. Reprint. Softcover. Very Good Condition. according to the author to lose weight it is critical to avoid foods that have a high GI because they are digestive too quickly. He has created the easiest, most satisfying eating plan possible by listing foods in one of 3 colour-coded categories based on their… Read more
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The G.I. Diet: The Green-Light Way to Permanent Weight Loss: Revised and Updated with Forty New Recipes

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The G.I. Diet: The Easy, Healthy Way to Permanent Weight Loss

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The G.I. Diet: The Easy, Healthy Way to Permanent Weight Loss

by Gallop, Rick

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G. I. Diet : The Easy, Healthy Way to Permanent Weight Loss

by Gallop, Rick

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