Mindfulness Meditation For Pain Relief

Sounds True, 2023. Trade Paperback. A new copy. Pain may be unavoidable at times, but suffering--in other words, how we relate to the pain--is optional. We know that practicing mindfulness can help reduce stress and cultivate deep, embodied well-being--but what about its value in dealing with physical pain and the suffering that ensues when it seems overwhelming or… Read more about this item

Paperback / softback. New.

audioCD. Good. Access codes and supplements are not guaranteed with used items. May be an ex-library book.

New. Special order direct from the distributor

Sounds True, 2009. Audio CD. New. 1st edition. 1 pages. 5.75x5.50x0.50 inches.