Finding Your Zone
by Lardon, Michael
The first research-based program to offer concise, clear ways to realize your best performance. As a therapist, physician, and mental coach, Dr. Michael Lardon has dedicated his career to helping athletes understand and better achieve peak performance. In Finding Your Zone, he shares with readers what he?s discovered about reaching the state in which ?thoughts and actions are occurring in complete synchronicity,? and how this state is accessible to all, not just the few. In ten key lessons?illustrated by personal anecdotes from his clients?Lardon teaches readers how to access the zone not only in sports but in all aspects of their lives, by understanding how to: ? Transform desire into will ? Channel emotions to victory ? Trust instincts and keep it simple ? Conquer fear through acceptance ? Perform under pressure
Reviews
Review this book!
Available Copies
Finding Your Zone: Ten Core Lessons for Achieving Peak Performance in Sports and Life
by Lardon, Michael
- Condition
- Used - Very Good
- Published
- 2008
- Binding
- Paperback
- ISBN
- 9780399534270
- Quantity Available
- 1
- Seller
-
Seattle, Washington, USA
- Item Price
-
£5.48
Show Details
Description:
Penguin Publishing Group, 2008. Paperback. Very Good. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed. Item Price
£5.48
Finding Your Zone: Ten Core Lessons for Achieving Peak Performance in Sports and Life
by Lardon, Michael
- Condition
- Used - Good
- Edition
- 1
- ISBN
- 9780399534270
- Quantity Available
- 1
- Seller
-
Philadelphia, Pennsylvania, USA
- Item Price
-
£3.02
Show Details
Description:
TarcherPerigee. 1. Good. Good. Ship within 24hrs. Satisfaction 100% guaranteed. APO/FPO addresses supported Item Price
£3.02
Finding Your Zone: Ten Core Lessons for Achieving Peak Performance in Sports and Life
by Lardon, Michael
- Condition
- Used - Very Good
- ISBN
- 9780399534270
- Quantity Available
- 1
- Seller
-
Frederick, Maryland, USA
- Item Price
-
£3.18
Show Details
Description:
TarcherPerigee. Used - Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain a few markings such as an owner’s name, short gifter’s inscription or light stamp. Item Price
£3.18
Finding Your Zone: Ten Core Lessons for Achieving Peak Performance in Sports and Life
by Lardon, Michael
- Condition
- Used - Good
- ISBN
- 9780399534270
- Quantity Available
- 1
- Seller
-
Frederick, Maryland, USA
- Item Price
-
£3.18
Show Details
Description:
TarcherPerigee. Used - Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Item Price
£3.18
Finding Your Zone: Ten Core Lessons for Achieving Peak Performance in Sports and Life
by Lardon, Michael
- Condition
- Used - Very Good
- Binding
- Paperback
- ISBN
- 9780399534270
- Quantity Available
- 1
- Seller
-
GORING BY SEA, West Sussex, GBR
- Item Price
-
£2.77
Show Details
Description:
Paperback. Very Good. Item Price
£2.77
Finding Your Zone: Ten Core Lessons for Achieving Peak Performance in Sports and Life
by Lardon, Michael
- Condition
- New
- Published
- 2008-06-03
- Binding
- Paperback
- ISBN
- 9780399534270
- Quantity Available
- 1
- Seller
-
Staten Island, New York, USA
- Item Price
-
£19.34
Show Details
Description:
TarcherPerigee, 2008-06-03. Paperback. New. 0.6000 in x 8.0000 in x 5.4000 in. Item Price
£19.34
Finding Your Zone: Ten Core Lessons for Achieving Peak Performance in Sports and Life
by Lardon, Michael
- Condition
- Used - Very Good
- ISBN
- 9780399534270
- Quantity Available
- 1
- Seller
-
Mansfield, Massachusetts, USA
- Item Price
-
£2.95
Show Details
Description:
TarcherPerigee. Used - Very Good. Good shape with typical wear. Has a remainder mark. Paperback Used - Very Good Ships fast! 20081st Edition Item Price
£2.95
Finding Your Zone : Ten Core Lessons for Achieving Peak Performance in Sports and Life
by Lardon, Michael
- Condition
- Used - Good
- ISBN
- 9780399534270
- Quantity Available
- 1
- Seller
-
Mishawaka, Indiana, USA
- Item Price
-
£6.99
Show Details
Description:
Penguin Publishing Group. Used - Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Item Price
£6.99
Finding Your Zone : Ten Core Lessons for Achieving Peak Performance in Sports and Life
by Lardon, Michael
- Condition
- Used - Good
- ISBN
- 9780399534270
- Quantity Available
- 1
- Seller
-
Mishawaka, Indiana, USA
- Item Price
-
£6.99
Show Details
Description:
Penguin Publishing Group. Used - Good. Used book that is in clean, average condition without any missing pages. Item Price
£6.99
Finding Your Zone: Ten Core Lessons for Achieving Peak Performance in Sports and Life
by Lardon, Michael
- Condition
- UsedVeryGood
- ISBN
- 9780399534270
- Quantity Available
- 1
- Seller
-
Bensalem, Pennsylvania, USA
- Item Price
-
£20.73
Show Details
Description:
UsedVeryGood. signs of little wear on the cover. Item Price
£20.73
Finding Your Zone: Ten Core Lessons for Achieving Peak Performance in Sports and Life
by Michael Lardon
- Condition
- New
- Binding
- Paperback / softback
- ISBN
- 9780399534270
- Quantity Available
- 1
- Seller
-
Southport, Merseyside, GBR
- Item Price
-
£19.83
Show Details
Description:
Paperback / softback. New. Item Price
£19.83
Finding Your Zone: Ten Core Lessons for Achieving Peak Performance in Sports and Life
by Lardon, Michael
- Condition
- UsedLikeNew
- ISBN
- 9780399534270
- Quantity Available
- 1
- Seller
-
Bensalem, Pennsylvania, USA
- Item Price
-
£20.94
Show Details
Description:
UsedLikeNew. Remainder mark Item Price
£20.94
Finding Your Zone: Ten Core Lessons for Achieving Peak Performance in Sports and Life
by Lardon, Michael (Author)/ Leadbetter, David (Foreword by)
- Condition
- New
- Published
- 2008
- Binding
- Paperback
- ISBN
- 9780399534270
- Quantity Available
- 1
- Seller
-
Exeter, Devon, GBR
- Item Price
-
£19.59
Show Details
Description:
Perigee Trade, 2008. Paperback. New. 1st edition. 192 pages. 8.00x5.50x0.50 inches. Item Price
£19.59
Finding Your Zone: Ten Core Lessons for Achieving Peak Performance in Sports and Life
by Lardon, Michael
- Condition
- Used - Good
- Binding
- Paperback
- ISBN
- 9780399534270
- Quantity Available
- 1
- Seller
-
Newport Coast, California, USA
- Item Price
-
£30.52
Show Details
Description:
Paperback. Good. Access codes and supplements are not guaranteed with used items. Item Price
£30.52