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The Paleo Diet: Lose Weight and Get Healthy by Eating the Food You Were Designed to Eat

The Paleo Diet: Lose Weight and Get Healthy by Eating the Food You Were Designed to Eat

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The Paleo Diet: Lose Weight and Get Healthy by Eating the Food You Were Designed to Eat

by Cordain, Loren

  • Used
  • Acceptable
  • Hardcover
Condition
Acceptable
ISBN 10
0471413909
ISBN 13
9780471413905
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Seller rating:
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GORING BY SEA, West Sussex, United Kingdom
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About This Item

Hardback. Acceptable.

Synopsis

Eat for better health and weight loss the Paleo way with this revised edition of the bestselling guide-over 100,000 copies sold to date! Healthy, delicious, and simple, the Paleo Diet is the diet we were designed to eat. If you want to lose weight-up to 75 pounds in six months-or if you want to attain optimal health, The Paleo Diet will work wonders. Dr. Loren Cordain demonstrates how, by eating your fill of satisfying and delicious lean meats and fish, fresh fruits, snacks, and non-starchy vegetables, you can lose weight and prevent and treat heart disease, cancer, osteoporosis, metabolic syndrome, and many other illnesses. Breakthrough nutrition program based on eating the foods we were genetically designed to eat-lean meats and fish and other foods that made up the diet of our Paleolithic ancestors This revised edition features new weight-loss material and recipes plus the latest information drawn from breaking Paleolithic research Six weeks of Paleo meal plans to jumpstart a healthy and enjoyable new way of eating as well as dozens of recipes This bestselling guide written by the world's leading expert on Paleolithic eating has been adopted as a bible of the CrossFit movement The Paleo Diet is the only diet proven by nature to fight disease, provide maximum energy, and keep you naturally thin, strong, and active-while enjoying every satisfying and delicious bite.

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Details

Bookseller
World of Books Ltd GB (GB)
Bookseller's Inventory #
GOR013085886
Title
The Paleo Diet: Lose Weight and Get Healthy by Eating the Food You Were Designed to Eat
Author
Cordain, Loren
Format/Binding
Hardback
Book Condition
Used - Acceptable
Quantity Available
1
Binding
Hardcover
ISBN 10
0471413909
ISBN 13
9780471413905
Publisher
Wiley
Place of Publication
U.s.a.
This edition first published
December 7, 2001

Terms of Sale

World of Books Ltd

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About the Seller

World of Books Ltd

Seller rating:
This seller has earned a 2 of 5 Stars rating from Biblio customers.
Biblio member since 2007
GORING BY SEA, West Sussex

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