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May I Be Happy: A Memoir of Love, Yoga, and Changing My Mind
by Cyndi Lee
- Used
- Very Good
- Paperback
- Condition
- Very Good
- ISBN 10
- 0142180424
- ISBN 13
- 9780142180426
- Seller
-
Spring, Texas, United States
Payment Methods Accepted
About This Item
Plume, January 2014. Trade Paperback . Very Good. no.
Synopsis
In the candid, contemplative memoir May I Be Happy , revered yoga teacher Cyndi Lee gives readers an unforgettable gift: the ability to focus on our experiences as we have them, on the way to a lighter life. For all her wisdom as a teacher, Cyndi Lee—founder of New York’s world renowned OM yoga Center—understood intuitively that she still had a lot to learn. In spite of her success in physically demanding professions—dancer, choreographer, and yoga teacher—Lee was caught in a lifelong cycle of repetitive self-judgment about her body. Instead of the radical contentment expected in international yoga teachers, she realized that hating her body was a form of suffering, which was infecting her closest relationships—including her relationship to herself. Inspired by the honesty and vulnerability of her students, Lee embarked on a journey of self-discovery that led her outward—from the sacred sites of the parched Indian countryside to the center of the 2011 earthquake in Japan—and inward, to seek the counsel of wise women, friends and strangers both. Applying the ancient Buddhist practice of loving-kindness meditation to herself, Lee learned that compassion is the only antidote to hatred, thereby healing her heart and changing her mind. With prose as agile as the yoga sequences she creates, May I Be Happy gives voice to Lee’s belief that every life arises, abides, and ultimately dissolves. By becoming her own best student, Lee internalizes the strength, stability, and clarity she imparts in her Buddhist-inspired yoga classes.
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Details
- Bookseller
- Copperfield's Books
(US)
- Bookseller's Inventory #
- 194180
- Title
- May I Be Happy: A Memoir of Love, Yoga, and Changing My Mind
- Author
- Cyndi Lee
- Format/Binding
- Trade Paperback
- Book Condition
- Used - Very Good
- Quantity Available
- 1
- Binding
- Paperback
- ISBN 10
- 0142180424
- ISBN 13
- 9780142180426
- Publisher
- Plume
- Date Published
- January 2014
- Pages
- 272
Terms of Sale
Copperfield's Books
30 day return guarantee, with full refund including original shipping costs for up to 30 days after delivery if an item arrives misdescribed or damaged.
About the Seller
Copperfield's Books
Biblio member since 2019
Spring, Texas
About Copperfield's Books
Located in Spring, TX, Copperfield's Books has been part of the community for more than 25 years. We have over 70,000 new and pre-read titles in our small 1750 sq. ft. corner store, and now we are proud to ship to you online as well!
Glossary
Some terminology that may be used in this description includes:
- Trade Paperback
- Used to indicate any paperback book that is larger than a mass-market paperback and is often more similar in size to a hardcover...
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