Healthy Cooking: Over 150 Low-Fat Recipes
by Rosemary Stanton's
- Used
- good
- Condition
- Good
- ISBN 10
- 0864116667
- ISBN 13
- 9780864116666
- Seller
-
Wamuran, Queensland, Australia
Payment Methods Accepted
About This Item
In good condition - has markings from use - due to differing weights in books, postage maybe adjusted at checkout.
Since you are the sum of every cell in your body, it follows that if you eat healthy food you'll be looking after every cell, which means you'll be looking after your whole body. The result will be a body with loads of energy, a body that can fight off illness, and a body that looks wonderful.
Healthy Cooking shows you how you can eat a healthy diet without being a crank about it. It explains how food is used by the body, why some of us are fat, what the ageing body should be eating, what to feed babies and toddlers, what sports-people should be eating.
The author refutes they myths about dieting - she shows how you can lose weight and keep it off for the rest of your life without faddish and sometimes dangerous diets. By reducing your fat intake and eating more carbohydrates, fruit and vegetables, you'll find your energy levels will lift, you'll stop feeling sluggish, your spirits will soar and you'll start feeling the way you're supposed to - alive.
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Details
- Bookseller
- DASHbooks (AU)
- Bookseller's Inventory #
- DASHbooks620
- Title
- Healthy Cooking
- Author
- Rosemary Stanton's
- Format/Binding
- Softcover
- Book Condition
- Used - Good
- Quantity Available
- 1
- Binding
- Paperback
- ISBN 10
- 0864116667
- ISBN 13
- 9780864116666
- Publisher
- Murdoch Books
- Place of Publication
- Sydney
- Date Published
- 1993
- Keywords
- rosemary stanton, healthy cooking, over 150 low fat recipes, health wellness,
- Bookseller catalogs
- Cooking; Health/Wellness;
Terms of Sale
DASHbooks
30 day return guarantee, with full refund including original shipping costs for up to 30 days after delivery if an item arrives misdescribed or damaged.