Eating Thin For Life: Food Secrets & Recipes from People Who Have Lost Weight & Kept It Off
by Fletcher M.S. R.D., Anne M
- Used
- Condition
- Used - Good
- ISBN 10
- 1576300625
- ISBN 13
- 9781576300626
- Seller
-
Frederick, Maryland, United States
Payment Methods Accepted
About This Item
Synopsis
In Eating Thin For Life, the real experts-hundreds of people from all walks of life who have shed unwanted pounds permanently-reveal how they manage their food lives: in the kitchen, at the table and in restaurants. From these 'masters' of weight loss, you'll learn how to enjoy food without being a slave to calorie counting. How to handle the tough times, from quitting smoking to having babies to dealing with pushy people. In short, you'll learn how these 'masters of weight control' get themselves to do the things we all know we should do-but can't seem to get ourselves to do-to lose weight permanently. Plus: --An easy weight-loss plan: 21 days of breakfasts, lunches, dinners and snacks from the masters. --122 of the masters' favorite low-fat recipes-from Pineapple Right-side-Up Coffee Cake to Oven-Fried Chicken to Rich Chocolate Cake with Raspberry Sauce.
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Details
- Bookseller
- Wonder Book (US)
- Bookseller's Inventory #
- V10E-01395
- Title
- Eating Thin For Life: Food Secrets & Recipes from People Who Have Lost Weight & Kept It Off
- Author
- Fletcher M.S. R.D., Anne M
- Book Condition
- Used - Good
- Binding
- Paperback
- ISBN 10
- 1576300625
- ISBN 13
- 9781576300626
- Publisher
- HarperOne
- Place of Publication
- Shelburne, Vermont, U.s.a.
- This edition first published
- January 12, 1998
Terms of Sale
Wonder Book
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