The Complete Idiot's Guide to Beating Stress
by Arlene Matthews Uhl
- Used
- Good
- Condition
- Good
- ISBN 10
- 1592575560
- ISBN 13
- 9781592575565
- Seller
-
Saint Louis, Missouri, United States
Payment Methods Accepted
About This Item
Synopsis
Decompress stress - now!Stress is one of the most significant factors impacting health and relationships. The Complete Idiot's Guide® to Beating Stress clears a path to actually mastering and eliminating stress by teaching meditation, visualization, and other techniques; showing how to avoid stressful situations; revealing the impact of diet, exercise, and lifestyle on stress, and more.Expert authorSimple workbook to help readers keep track of progressFeatures the latest, cutting-edge information about stress-reducing methodsA comprehensive look at traditional and new age techniques
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Details
- Bookseller
- Dunaway Books (US)
- Bookseller's Inventory #
- 205994
- Title
- The Complete Idiot's Guide to Beating Stress
- Author
- Arlene Matthews Uhl
- Format/Binding
- Paper Back
- Book Condition
- Used - Good
- Quantity Available
- 1
- Binding
- Paperback
- ISBN 10
- 1592575560
- ISBN 13
- 9781592575565
- Publisher
- Alpha
- Date Published
- November 2006
- Pages
- 352
Terms of Sale
Dunaway Books
30 day return guarantee, with full refund including shipping costs after delivery if an item arrives not as described or damaged.