Atkins for Life : The Complete Controlled Carb Program for Permanent Weight Loss and Good Health

Pan Macmillian, Australia, 2003. Medium Trade Paperback. Very Good. Medium Trade Paperback. 456 pages. *** PUBLISHING DETAILS: Pan Macmillian, Australia, 2003. *** CONDITION: This book is in very good condition. More specifically: Covers have no creasing or wear. Spine is uncreased. . Pages are reasonably tanned. This book is an unread copy. *** ABOUT THIS BOOK: Whether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, "Atkins for Life" is for you. Filled with advice and tips on navigating the everyday challenges that come with eating low carb in a high carb world, this book provides a simple and straightforward maintenance program that anyone can follow. It includes 200 menu plans - over 6 months of menus - with controlled carbohydrate counts anyone can succeed on the plan. It offers 125 recipes, including tasty breakfasts, fabulous lunches and delicious dinners. It contains holiday meals and fantastic ethnic dishes the low-carb way. It also offers time-tested tips from those who've been there and won their battle with weight. There are self-tests and quizzes to help you meet and stay with your goals. *** Quantity Available: 2. Category: Medicine & Health; ISBN: 0330418467. ISBN/EAN: 9780330418461. Inventory No: 09041025.. 9780330418461