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10 Step Pilates: Reshape Your Body and Transform Your Life.
by Lesley Ackland
- Used
- very good
- Paperback
- Condition
- Very Good
- ISBN 10
- 0722539363
- ISBN 13
- 9780722539361
- Seller
-
Peninsula, Ohio, United States
Payment Methods Accepted
About This Item
Thorsons, 1999. Ex-Library. Trade Paperback. Very Good. GREAT BOOK! MILD WEAR ON LAMINATED COVER, NO SPINE CREASES, A FEW LIBRARY STAMPS BUT NO MARKINGS IN TEXT. Description: This book will give 10 unique fifteen-minute Pilates sessions to get you through your day. Reviews for 15 Minute Pilates: "Rediscover streamlined thighs and firm arms, banish saggy buttocks and flabby bellies..." The Daily Mail "It's particularly beneficial for those suffering from complaints such as muscle injuries, RSI, arthritis and back and joint problems." Options "The results: smoother; firmer; thinner anything. Whatever part of your body you want to work on, it can change its shape." Good Housekeeping
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Details
- Seller
- Cuyahoga Valley Book Company (US)
- Seller's Inventory #
- 16510
- Title
- 10 Step Pilates: Reshape Your Body and Transform Your Life.
- Author
- Lesley Ackland
- Format/Binding
- Trade Paperback
- Book Condition
- Used - Very Good
- Edition
- Ex-Library
- Binding
- Paperback
- ISBN 10
- 0722539363
- ISBN 13
- 9780722539361
- Publisher
- Thorsons
- Place of Publication
- London
- Date Published
- 1999
Terms of Sale
Cuyahoga Valley Book Company
All books are 100% Satisfaction Guaranteed! Books ship within 24 hours of payment.
About the Seller
Cuyahoga Valley Book Company
Biblio member since 2004
Peninsula, Ohio
About Cuyahoga Valley Book Company
Please email any inquiries to cuyahogavalleybookcompany@gmail.com THANK YOU!
Glossary
Some terminology that may be used in this description includes:
- Spine
- The outer portion of a book which covers the actual binding. The spine usually faces outward when a book is placed on a shelf....
- Trade Paperback
- Used to indicate any paperback book that is larger than a mass-market paperback and is often more similar in size to a hardcover...