The Keto Crock Pot Cookbook: 5 Ingredients or Less Quick, Easy & Delicious Ketogenic Crock Pot Recipes for Fast & Healthy Meals Paperback -

From the publisher

Eating healthy is the secret to maintaining healthy weight and overall body. The secret is for you to be smart in cooking your food and also owning a crockpot.

So, if you don't have time in your hands to prepare healthy foods, then this book is for you!

There are many strategies to staying healthy and it does not mean that you have to stop eating your favorite meals and start slaving in the kitchen to make whole food meals. In fact, you can eat healthy without the need to slave in the kitchen. As long as you have a crockpot and cook the right foods in it, then you can take charge of your health.

Many studies have shown that consuming foods that are rich in healthy fats and lean proteins can encourage the body to undergo the state of ketosis to burn fats more effectively. But to make healthy keto-friendly meals, you don't need to use a lot of ingredients to cook your food. In fact, you can make healthy dishes even using five ingredients and still enjoy the benefits.

Let this book serve as your guide on how to prepare fat-busting meals using your crockpot while using only 5 ingredients. With this book, you don't have to slave all day in the kitchen yet prepare your favorite comfort foods.

101 5-Ingredients Ketogenic Crock Pot Recipes...

• How to Use the Crockpot
• Specific Tips and Tricks to Using the Crockpot
• Understand the Ketogenic Diet
• Keto-Friendly Foods
• What Foods to Avoid 101 5-Ingredient Recipes for Seafood, Pork, Chicken, Beef, And Vegetables
• Nutritional Information for Each Recipe

Learn How to Make These Delicious and Healthy 5-Ingredient Recipes:

• Coconut Curry Cod
• Almond-Crusted Tilapia
• Crockpot Chicken Curry
• Lemon Parsley Chicken
• Lemon Garlic Dump Chicken
• Pork Chops and Peppers
• Italian Pork Chops
• Smothered Pepper Steak
• Tenderloin Steaks with Red Wine and Mushrooms
• Spicy Eggplant with Red Pepper and Parsley
• Spinach with Halloumi Cheese Casserole