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The Pma Method: 14 Days to a Stronger, Healthier, Happier You
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The Pma Method: 14 Days to a Stronger, Healthier, Happier You Paperback -

by Faisal Abdalla


Details

  • Title The Pma Method: 14 Days to a Stronger, Healthier, Happier You
  • Author Faisal Abdalla
  • Binding Paperback
  • Pages 224
  • Volumes 1
  • Language ENG
  • Publisher Aster
  • ISBN 9781912023370 / 1912023377
  • Weight 1.38 lbs (0.63 kg)
  • Dimensions 9.25 x 7.63 x 0.63 in (23.50 x 19.38 x 1.60 cm)

About the author

Celebrity trainer and founder of PMA* Fitness Faisal Abdalla can usually be found bouncing around the studios of Barry's Bootcamp, where he is based as a master trainer. Named as one of London's top personal trainers by Hip & Healthy magazine, he has an infectious energy and positive mental attitude that has earned him the title 'Mr PMA' among clients. Faisal also keeps busy in his role as an official trainer for Nike and often teaches huge crowds of strong women at Nike Women events across London. Find out more about Faisal on Instagram @faisalpmafitness, Twitter @faispmafitness or at www.pmafitness.co.uk. *Positive Mental Attitude
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The PMA Method: Stronger, Leaner, Fitter in 14 days...

The PMA Method: Stronger, Leaner, Fitter in 14 days...

by Abdalla, Faisal

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The PMA Method: Stronger, Leaner, Fitter in 14 days...
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The PMA Method: Stronger, Leaner, Fitter in 14 days...

by Abdalla, Faisal

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The PMA Method: Stronger, Leaner, Fitter in 14 days...
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The PMA Method: Stronger, Leaner, Fitter in 14 days...

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The PMA Method: Stronger, Leaner, Fitter in 14 days...
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The PMA Method: Stronger, Leaner, Fitter in 14 days...

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The PMA Method: 14 Days to a Stronger, Healthier, Happier You
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The PMA Method: 14 Days to a Stronger, Healthier, Happier You
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The PMA Method: 14 Days to a Stronger, Healthier, Happier You

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The PMA Method : 14 Days to a Stronger, Healthier, Happier You
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The PMA Method : 14 Days to a Stronger, Healthier, Happier You

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Body Mind Fit : 14 Days to a Stronger, Leaner, Fitter You

Body Mind Fit : 14 Days to a Stronger, Leaner, Fitter You

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The PMA Method : 14 Days to a Stronger, Healthier, Happier You
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The PMA Method : 14 Days to a Stronger, Healthier, Happier You

by Abdalla, Faisal

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The PMA Method: 14 Days to a Stronger, Healthier, Happier You
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The PMA Method: 14 Days to a Stronger, Healthier, Happier You

by Abdalla, Faisal

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