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Stop Smoking Now! A Cleveland Clinic Guide
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Stop Smoking Now! A Cleveland Clinic Guide Unknown - 2007

by Garland Y Denelsky


From the publisher

Smoking is the single largest preventable cause of death in the United States and the world, and most smokers indicate a desire to quit. This book is a comprehensive guide and motivational tool for those desiring to become tobacco free and remain that way, as well as for those who wish to help others quit. Using illustrations from the actual experiences of smokers who have quit, a comprehensive overview of both smoking and quitting is presented, followed by an examination of the many specific techniques available to assist in cessation, from behavior therapy to nicotine replacement, group support to hypnosis. Special emphasis is placed upon the maintenance of quitting, helping people you care about get started on the road to quitting, eliminating weight gain, and the increase in the use of smokeless tobacco. Social and health issues such as second hand smoke, youth smoking, and the role of the tobacco industry's marketing of its deadly, addictive products are also discussed.

Details

  • Title Stop Smoking Now! A Cleveland Clinic Guide
  • Author Garland Y Denelsky
  • Binding unknown
  • Edition Illustrated.
  • Publisher Cleveland Clinic Press, OH, USA
  • Date May 1, 2007
  • ISBN 9781596240513
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Stop Smoking Now!: A Cleveland Clinic Guide.
Stock Photo: Cover May Be Different

Stop Smoking Now!: A Cleveland Clinic Guide.

by Garland Y. Denelsky, Ph.D.

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Cleveland Clinic Press, 2007. Ex-Library. Trade Paperback. Very Good. GREAT BOOK! NO SPINE CREASES & VERY MILD SHELF WEAR ON COVER. A FEW LIBRARY STAMPS, NO MARKINGS IN TEXT. Description: Smoking is the single largest preventable cause of death in the United States and the world, and most smokers indicate a desire to quit. This book is a comprehensive guide and motivational tool for those desiring to become tobacco free and remain that way, as well as for those who wish to help others quit. Using illustrations from the actual experiences of smokers who have quit, a comprehensive overview of both smoking and quitting is presented, followed by an examination of the many specific techniques available to assist in cessation, from behavior therapy to nicotine replacement, group support to hypnosis. Special emphasis is placed upon the maintenance of quitting, helping people you care about get started on the road to quitting, eliminating weight gain, and the increase in the use of smokeless tobacco.… Read More
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Stop Smoking Now!: A Cleveland Clinic Guide
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Stop Smoking Now!: A Cleveland Clinic Guide

by Denelsky PhD, Garland Y

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ISBN 10 / ISBN 13
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Cleveland Clinic Press. Collectible - Very Good. Signed Copy Collectible - Very Good. Signed/Inscribed by author on title page. (rewarding journey smoke-free life health lifestyle)
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Stop Smoking Now! : A Cleveland Clinic Guide
Stock Photo: Cover May Be Different

Stop Smoking Now! : A Cleveland Clinic Guide

by Garland Y. Denelsky

  • Used
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  • Paperback
Condition
Used - Good
Binding
Paperback
ISBN 10 / ISBN 13
9781596240513 / 1596240512
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Cleveland Clinic Press, 2007. Paperback. Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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Stop Smoking Now!: A Cleveland Clinic Guide
Stock Photo: Cover May Be Different

Stop Smoking Now!: A Cleveland Clinic Guide

by Garland Y Denelsky PhD

  • Used
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  • Paperback
Condition
Used - Good
Binding
Paperback
ISBN 10 / ISBN 13
9781596240513 / 1596240512
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Stop Smoking Now!: A Cleveland Clinic Guide
Stock Photo: Cover May Be Different

Stop Smoking Now!: A Cleveland Clinic Guide

by Garland Y Denelsky PhD

  • Used
  • Paperback
Condition
Used:Good
Edition
1
Binding
Paperback
ISBN 10 / ISBN 13
9781596240513 / 1596240512
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