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The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine Hardcover - 2014 - 1st Edition
by Terry Wahls; Eve Adamson
Summary
An integrative approach to healing chronic autoimmune conditions by a doctor, researcher, and sufferer of progressive multiple sclerosis (MS) whose TEDx talk is already a web sensation
Like many physicians, Dr. Terry Wahls focused on treating her patients’ ailments with drugs or surgical proceduresuntil she was diagnosed with multiple sclerosis (MS) in 2000. Within three years, her back and stomach muscles had weakened to the point where she needed a tilt-recline wheelchair. Conventional medical treatments were failing her, and she feared that she would be bedridden for the rest of her life.
Dr. Wahls began studying the latest research on autoimmune disease and brain biology, and decided to get her vitamins, minerals, antioxidants, and essential fatty acids from the food she ate rather than pills and supplements. Dr. Wahl’s adopted the nutrient-rich paleo diet, gradually refining and integrating it into a regimen of neuromuscular stimulation. First, she walked slowly, then steadily, and then she biked eighteen miles in a single day. In November 2011, Dr. Wahls shared her remarkable recovery in a TEDx talk that immediately went viral. Now, in The Wahls Protocol, she shares the details of the protocol that allowed her to reverse many of her symptoms, get back to her life, and embark on a new mission: to share the Wahls Protocol with others suffering from the ravages of multiple sclerosis and other autoimmune conditions.
Like many physicians, Dr. Terry Wahls focused on treating her patients’ ailments with drugs or surgical proceduresuntil she was diagnosed with multiple sclerosis (MS) in 2000. Within three years, her back and stomach muscles had weakened to the point where she needed a tilt-recline wheelchair. Conventional medical treatments were failing her, and she feared that she would be bedridden for the rest of her life.
Dr. Wahls began studying the latest research on autoimmune disease and brain biology, and decided to get her vitamins, minerals, antioxidants, and essential fatty acids from the food she ate rather than pills and supplements. Dr. Wahl’s adopted the nutrient-rich paleo diet, gradually refining and integrating it into a regimen of neuromuscular stimulation. First, she walked slowly, then steadily, and then she biked eighteen miles in a single day. In November 2011, Dr. Wahls shared her remarkable recovery in a TEDx talk that immediately went viral. Now, in The Wahls Protocol, she shares the details of the protocol that allowed her to reverse many of her symptoms, get back to her life, and embark on a new mission: to share the Wahls Protocol with others suffering from the ravages of multiple sclerosis and other autoimmune conditions.
Details
- Title The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine
- Author Terry Wahls; Eve Adamson
- Binding Hardcover
- Edition number 1st
- Edition 1
- Pages 432
- Volumes 1
- Language ENG
- Publisher Avery Publishing Group, U.S.A.
- Date 2014-03-13
- Illustrated Yes
- ISBN 9781583335215 / 1583335218
- Weight 1.45 lbs (0.66 kg)
- Dimensions 9.1 x 6.3 x 1.5 in (23.11 x 16.00 x 3.81 cm)
- Library of Congress subjects Multiple sclerosis - Patients -, Multiple sclerosis - Exercise therapy
- Library of Congress Catalog Number 2013043692
- Dewey Decimal Code 616.834
Media reviews
Praise for The Wahls Protocol:
“Terry has proved that doctors need to think outside the box.”
—Richard M. Cohen, New York Times bestselling author of Blindsided: Lifting a Life Above Illness
“This is a must read for anyone with a chronic medical problem of any type. It will offer you hope and show you the possibilities of what an integrative medicine approach, focusing on nutrition, exercise and detoxification, can do to restore function and health.”
—Mark Hyman, author of The UltraMind Solution
“Terry has proved that doctors need to think outside the box.”
—Richard M. Cohen, New York Times bestselling author of Blindsided: Lifting a Life Above Illness
“This is a must read for anyone with a chronic medical problem of any type. It will offer you hope and show you the possibilities of what an integrative medicine approach, focusing on nutrition, exercise and detoxification, can do to restore function and health.”
—Mark Hyman, author of The UltraMind Solution
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The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles
by Wahls, Terry L.
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The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine
by Wahls M.D., Terry; Adamson, Eve
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The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine
by Wahls M.D., Terry
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The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine
by Wahls M.D., Terry
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The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine
by Wahls M.D., Terry, Adamson, Eve
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The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine
by Wahls M.D., Terry, Adamson, Eve
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The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine
by Wahls M.D., Terry; Adamson, Eve
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The Wahla Protocol - A radical newway to treat all chronic autoimmune conditions using Paleo Principles
by Wahls, Terry, MD with Eve Adamson
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New York: Avery Publ Grp / Penguin, 2014. 8th printing. Hardback in white/aqua boards, in glossy white illus jacket.. New/New. How the author beat progressive MS using paleo principles and functional medicine. Mint new HB copy. 6-1/4 x 9-1/4, 421 pp, index, notes, resources, b/w illus, color author photo.
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The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine
by Adamson, Eve, Wahls M.D., Terry
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Avery, 2014-03-13. Hardcover. Good. 1.7300 in x 9.0600 in x 5.9100 in. ** ADVANCE READER'S EDITION PAPERBACK!! Marketing Campaign info on back! Great Collectible! ** Good Condition. Reasonable wear. Still very usable. Clean, mark-free interior! Nt for sle.
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The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine
by Terry; Adamson, Eve Wahls
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