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The Yoga Bible: The Definitive Guide to Yoga Paperback - 2003
by Christina Brown
Featuring over 150 yogic postures from the main schools of yoga, including Iyengar and Astanga Vinyasa, this guide provides a comprehensive illustrated step-by-step book to achieving the postures, and advice on altering them where necessary with easier postures highlighted for beginners.
Details
- Title The Yoga Bible: The Definitive Guide to Yoga
- Author Christina Brown
- Binding Paperback
- Edition 39820th
- Pages 400
- Volumes 1
- Language ENG
- Publisher Walking Stick Press, Cincinnati, Ohio, U.S.A.
- Date 2003-05-29
- Illustrated Yes
- Features Glossary, Illustrated, Index, Table of Contents
- ISBN 9781582972428 / 1582972427
- Weight 1.35 lbs (0.61 kg)
- Dimensions 6.5 x 5.5 x 1 in (16.51 x 13.97 x 2.54 cm)
-
Themes
- Topical: Health & Fitness
- Library of Congress subjects Yoga, Hatha, Yoga, Haotha
- Dewey Decimal Code 613.704
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