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50 Ways to Soothe Yourself Without Food Paperback - 2009 - 1st Edition
by Susan Albers
Eating is a common coping mechanism for stress, anxiety, and emotional turmoil, but the ramifications can be significant. This guide is designed to help these millions of people find simple, quick strategies for easing emotion-driven hunger.
Details
- Title 50 Ways to Soothe Yourself Without Food
- Author Susan Albers
- Binding Paperback
- Edition number 1st
- Edition 1
- Pages 232
- Volumes 1
- Language ENG
- Publisher New Harbinger Publications, Oakland, California, U.S.A.
- Date 2009-09
- ISBN 9781572246768 / 1572246766
- Weight 0.5 lbs (0.23 kg)
- Dimensions 6.9 x 4.9 x 0.6 in (17.53 x 12.45 x 1.52 cm)
-
Themes
- Sex & Gender: Feminine
- Topical: Health & Fitness
- Topical: Women's Interest
- Library of Congress subjects Food habits - Psychological aspects, Meditation - Therapeutic use
- Library of Congress Catalog Number 2009023473
- Dewey Decimal Code 616.852
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50 Ways to Soothe Yourself Without Food
by Albers, Susan
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by Albers, Susan
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UsedAcceptable. The item is very worn but continues to work perfectly. Signs of wear can include aesthetic issues such as scratches, dents, worn and creased covers, folded page corners and minor liquid stains. All pages and the cover are intact, but the dust cover may be missing. Pages may include moderate to heavy amount of notes and highlighting, but the text is not obscured or unreadable. Page edges may have foxing (age related spots and browning). May NOT include discs, access code or other supplemental materials.
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50 Ways to Soothe Yourself Without Food
by Susan Albers
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New Harbinger Publications, 2009. Paperback. Good. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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50 Ways to Soothe Yourself Without Food
by Susan Albers
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50 Ways to Soothe Yourself Without Food
by Susan Albers
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New Harbinger Publications, 2009. Paperback. Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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50 Ways to Soothe Yourself Without Food
by Albers, Susan
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by Albers, Susan
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50 Ways to Soothe Yourself Without Food
by Albers, Susan
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- 9781572246768 / 1572246766
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50 Ways to Soothe Yourself Without Food
by Susan Albers
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New Harbinger Publications, September 2009. Trade Paperback. Used Very Good. Light wear to cover, slightly bumped corners, pages clean and unmarked. Some pages have been previously dog-eared. We carry new and used books in our storefront. We want you to be satisfied with your purchase. Please contact us if you have questions regarding this item.
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50 Ways to Soothe Yourself Without Food
by Albers, Susan
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