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The Runner's Expert Guide to Stretching: Prevent Injury, Build Strength and Enhance Performance Paperback -
by Paul Hobrough
Details
- Title The Runner's Expert Guide to Stretching: Prevent Injury, Build Strength and Enhance Performance
- Author Paul Hobrough
- Binding Paperback
- Pages 224
- Volumes 1
- Language ENG
- Publisher Bloomsbury Sport
- Illustrated Yes
- Features Bibliography, Illustrated, Index
- ISBN 9781472965325 / 1472965329
- Weight 1.3 lbs (0.59 kg)
- Dimensions 9 x 7.4 x 0.6 in (22.86 x 18.80 x 1.52 cm)
-
Themes
- Topical: Health & Fitness
- Library of Congress subjects Stretching exercises, Running - Training
- Dewey Decimal Code 613.718
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The Runner's Expert Guide to Stretching: Prevent Injury, Build Strength and Enhance Performance
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The Runner's Expert Guide to Stretching: Prevent Injury, Build Strength and Enhance Performance
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The Runner'S Expert Guide To Stretching
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The Runner's Expert Guide to Stretching: Prevent Injury, Build Strength and Enhance Performance
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Bloomsbury Sport, 2020. Paperback. New. 224 pages. 9.25x7.50x0.50 inches.
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The Runner's Expert Guide to Stretching: Prevent Injury, Build Strength and Enhance Performance
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Paperback / softback. New. New Book; Fast Shipping from UK; Not signed; Not First Edition; The ultimate stretching guide, designed to help runners of all abilities run further, avoid injuries and achieve better times. Stretching is an incredibly important aspect of running and yet it is frequently overlooked or poorly execute
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The Runner's Expert Guide to Stretching: Prevent
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The Runner's Expert Guide to Stretching: Prevent
by Hobrough, Paul
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The Runner's Expert Guide to Stretching: Prevent Injury, Build Strength and Enhance Performance
by Hobrough, Paul
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