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Keto Lunches: Grab-and-Go, Make-Ahead Recipes for High-Power, Low-Carb Midday
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Keto Lunches: Grab-and-Go, Make-Ahead Recipes for High-Power, Low-Carb Midday Meals Paperback -

by Pedersen, Stephanie


From the publisher

Sticking to your keto diet just got easier (and more delicious) thanks to these easy grab-and-go lunches!

Keto eating is one of today's hottest trends
--but lunch can be especially challenging for those on this popular diet. What should you prepare? And how can you find time to make it? Fortunately, this cookbook has you covered with more than 100 simple, quick recipes, from twists on traditional lunches like wraps, sandwiches, and pizzas to grain bowls, stir-fries, curries, and yummy snacks to keep your energy high. There are even vegan variations for many of the recipes, and all the dishes are perfect for anyone on a high-fat, low-carb diet--including Atkins, South Beach, and Paleo. Renowned food writer and nutritionist Stephanie Pedersen also provides advice on outfitting your kitchen for success, stocking your fridge, and the building blocks for meal-prepping a host of fantastic keto-approved lunches.

Details

  • Title Keto Lunches: Grab-and-Go, Make-Ahead Recipes for High-Power, Low-Carb Midday Meals
  • Author Pedersen, Stephanie
  • Binding Paperback
  • Publisher Sterling Epicure
  • ISBN 9781454930211

About the author

Stephanie Pedersen, MS, CHHC, AADP, is a nutritionist, certified holistic health counselor, and author of more than 20 books, including Sterling's Chia: The Complete Guide to the Ultimate Superfood and Kale: The Complete Guide to the World's Most Powerful Superfood. In addition to hosting her weekly radio show (YourBigLife on Universal Energy Radio), she is a busy speaker, cooking instructor, and working nutritionist. To learn more about her, visit StephaniePedersen.com.
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Keto Lunches: Grab-and-Go, Make-Ahead Recipes for High-Power, Low-Carb Midday Meals
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Keto Lunches: Grab-and-Go, Make-Ahead Recipes for High-Power, Low-Carb Midday Meals

by Pedersen, Stephanie

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Keto Lunches: Grab-and-Go, Make-Ahead Recipes for High-Power, Low-Carb Midday Meals - A Cookbook
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Keto Lunches: Grab-and-Go, Make-Ahead Recipes for High-Power, Low-Carb Midday Meals - A Cookbook

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Keto Lunches: Grab-and-Go, Make-Ahead Recipes for High-Power, Low-Carb Midday Meals - A Cookbook
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Keto Lunches: Grab-and-Go, Make-Ahead Recipes for High-Power, Low-Carb Midday Meals - A Cookbook

by Pedersen, Stephanie

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Keto Lunches : Grab-And-Go, Make-Ahead Recipes for High-Power Low-Carb Midday Meals

Keto Lunches : Grab-And-Go, Make-Ahead Recipes for High-Power Low-Carb Midday Meals

by Stephanie Pedersen

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Keto Lunches : Grab-And-Go, Make-Ahead Recipes for High-Power Low-Carb Midday Meals

Keto Lunches : Grab-And-Go, Make-Ahead Recipes for High-Power Low-Carb Midday Meals

by Stephanie Pedersen

  • Used
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  • Paperback
Condition
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Binding
Paperback
ISBN 10 / ISBN 13
9781454930211 / 1454930217
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This seller has earned a 4 of 5 Stars rating from Biblio customers.
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Description:
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Keto Lunches : Grab-And-Go, Make-Ahead Recipes for High-Power Low-Carb Midday Meals

Keto Lunches : Grab-And-Go, Make-Ahead Recipes for High-Power Low-Carb Midday Meals

by Stephanie Pedersen

  • Used
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  • Paperback
Condition
Used - Good
Binding
Paperback
ISBN 10 / ISBN 13
9781454930211 / 1454930217
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This seller has earned a 4 of 5 Stars rating from Biblio customers.
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Description:
Sterling Publishing Co., Inc., 2018. Paperback. Good. Disclaimer:Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Item Price
£5.69
FREE shipping to USA
Keto Lunches : Grab-And-Go, Make-Ahead Recipes for High-Power, Low-Carb Midday Meals
Stock Photo: Cover May Be Different

Keto Lunches : Grab-And-Go, Make-Ahead Recipes for High-Power, Low-Carb Midday Meals

by Pedersen, Stephanie

  • Used
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Used - Very Good
ISBN 10 / ISBN 13
9781454930211 / 1454930217
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Keto Lunches : Grab-And-Go, Make-Ahead Recipes for High-Power, Low-Carb Midday Meals
Stock Photo: Cover May Be Different

Keto Lunches : Grab-And-Go, Make-Ahead Recipes for High-Power, Low-Carb Midday Meals

by Pedersen, Stephanie

  • Used
Condition
Used - Very Good
ISBN 10 / ISBN 13
9781454930211 / 1454930217
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Sterling Publishing Co., Inc. Used - Very Good. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects.
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Keto Lunches : Grab-And-Go, Make-Ahead Recipes for High-Power, Low-Carb Midday Meals
Stock Photo: Cover May Be Different

Keto Lunches : Grab-And-Go, Make-Ahead Recipes for High-Power, Low-Carb Midday Meals

by Pedersen, Stephanie

  • Used
Condition
Used - Very Good
ISBN 10 / ISBN 13
9781454930211 / 1454930217
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Description:
Sterling Publishing Co., Inc. Used - Very Good. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects.
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£6.27
FREE shipping to USA
Keto Lunches : Grab-And-Go, Make-Ahead Recipes for High-Power, Low-Carb Midday Meals
Stock Photo: Cover May Be Different

Keto Lunches : Grab-And-Go, Make-Ahead Recipes for High-Power, Low-Carb Midday Meals

by Pedersen, Stephanie

  • Used
Condition
Used - Good
ISBN 10 / ISBN 13
9781454930211 / 1454930217
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