Skip to content

10 Steps to Take Charge of Your Emotional Life: Overcoming Anxiety, Distress,
Stock Photo: Cover May Be Different

10 Steps to Take Charge of Your Emotional Life: Overcoming Anxiety, Distress, and Depression Through Whole-Person Healing Hardcover - 2007 - 1st Edition

by Eve A. Wood


From the publisher

Psychiatrist, professor, and award-winning author Eve Wood trusts in your capacity to heal--to clear the way to a natural state of hope, harmony, and well-being. The insights and tools she shares in this book will enable you to identify and resolve your issues. Dr. Christiane Northrup says this book is Dr. Wood makes healing a simple process that anyone can understand. She walks you through ten steps that encompass examples, stories, exercises, and guidance. You'll take stock of where you are and discover what you can do to transform your life. You'll learn to address your negative thoughts and beliefs, make life choices that fit your nature, and develop strategies to support your innate capacity to heal. Whether you suspect that you're suffering from a known condition or you simply want to understand yourself better, this insightful book is a path, a promise, and a prayer for that truly transformative way of healing to begin.

Details

  • Title 10 Steps to Take Charge of Your Emotional Life: Overcoming Anxiety, Distress, and Depression Through Whole-Person Healing
  • Author Eve A. Wood
  • Binding Hardcover
  • Edition number 1st
  • Edition 1
  • Pages 235
  • Volumes 1
  • Language ENG
  • Publisher Hay House, Carlsbad, Calif
  • Date 2007
  • Illustrated Yes
  • ISBN 9781401911218 / 1401911218
  • Weight 1.22 lbs (0.55 kg)
  • Dimensions 9.04 x 6.28 x 0.91 in (22.96 x 15.95 x 2.31 cm)
  • Library of Congress Catalog Number 2006007984
  • Dewey Decimal Code 616

About the author

Eve A. Wood, M.D., is Clinical Associate Professor of Medicine at the University of Arizona Program in Integrative Medicine. She is the author of numerous articles for medical and professional publications and is a frequent speaker at national workshops and conferences She is the host of her own call-in radio show, Healing Your Body, Mind and Spirit, on HayHouseRadio.com, and a feature columnist for Massage Therapy Journal. According to Candace Pert, PhD, Dr. Wood is
Back to Top

More Copies for Sale

10 Steps to Take Charge of Your Emotional Life: Overcoming Anxiety, Distress, and Depression...
Stock Photo: Cover May Be Different

10 Steps to Take Charge of Your Emotional Life: Overcoming Anxiety, Distress, and Depression Through Whole-Person Healing

by Eve A. Wood

  • Used
Condition
Used - Very Good
ISBN 10 / ISBN 13
9781401911218 / 1401911218
Quantity Available
1
Seller
Waltham, Massachusetts, United States
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
£3.91
£2.43 shipping to USA

Show Details

Description:
Hay House Inc. Used - Very Good.
Item Price
£3.91
£2.43 shipping to USA
10 Steps to Take Charge of Your Emotional Life : Overcoming Anxiety, Distress, and Depression...
Stock Photo: Cover May Be Different

10 Steps to Take Charge of Your Emotional Life : Overcoming Anxiety, Distress, and Depression Through Whole-Person Healing

by Wood, Eve A

  • Used
Condition
Used - Good
ISBN 10 / ISBN 13
9781401911218 / 1401911218
Quantity Available
1
Seller
Reno, Nevada, United States
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
£4.05
FREE shipping to USA

Show Details

Description:
Hay House, Incorporated. Used - Good. Used book that is in clean, average condition without any missing pages.
Item Price
£4.05
FREE shipping to USA
10 Steps to Take Charge of Your Emotional Life: Overcoming Anxiety, Distress, and Depression...
Stock Photo: Cover May Be Different

10 Steps to Take Charge of Your Emotional Life: Overcoming Anxiety, Distress, and Depression Through Whole-Person Healing

by Eve A. Wood

  • Used
  • very good
  • Hardcover
Condition
Used - Very Good
Binding
Hardcover
ISBN 10 / ISBN 13
9781401911218 / 1401911218
Quantity Available
1
Seller
Sierra Vista, Arizona, United States
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
£4.86
£5.26 shipping to USA

Show Details

Description:
Hay House, December 1, 2006. hardcover. Very Good. 8x5x0. Each book is inspected by store owner/staff.Very little sign of wear
Item Price
£4.86
£5.26 shipping to USA
10 Steps to Take Charge of Your Emotional Life: Overcome Anxiety, Distress, And Depression...

10 Steps to Take Charge of Your Emotional Life: Overcome Anxiety, Distress, And Depression Through Whole-person Healing

by Wood, Eve A., M.D.

  • Used
  • very good
  • Paperback
Condition
Used - Very Good
Binding
Paperback
ISBN 10 / ISBN 13
9781401911218 / 1401911218
Quantity Available
1
Seller
GORING BY SEA, West Sussex, United Kingdom
Seller rating:
This seller has earned a 2 of 5 Stars rating from Biblio customers.
Item Price
£6.90
£8.57 shipping to USA

Show Details

Description:
Paperback. Very Good.
Item Price
£6.90
£8.57 shipping to USA
10 Steps to Take Charge of Your Emotional Life : Overcoming Anxiety, Distress, and Depression...
Stock Photo: Cover May Be Different

10 Steps to Take Charge of Your Emotional Life : Overcoming Anxiety, Distress, and Depression Through Whole-Person Healing

by Eve A. Wood

  • Used
  • good
  • Hardcover
Condition
Used - Good
Binding
Hardcover
ISBN 10 / ISBN 13
9781401911218 / 1401911218
Quantity Available
1
Seller
Seattle, Washington, United States
Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
Item Price
£7.13
FREE shipping to USA

Show Details

Description:
Hay House, Incorporated, 2006. Hardcover. Good. Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Item Price
£7.13
FREE shipping to USA
10 Steps to Take Charge of Your Emotional Life : Overcoming Anxiety, Distress, and Depression...

10 Steps to Take Charge of Your Emotional Life : Overcoming Anxiety, Distress, and Depression Through Whole-Person Healing

by Eve A. Wood

  • Used
  • good
  • Hardcover
Condition
Used - Good
Binding
Hardcover
ISBN 10 / ISBN 13
9781401911218 / 1401911218
Quantity Available
1
Seller
Seattle, Washington, United States
Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
Item Price
£7.13
FREE shipping to USA

Show Details

Description:
Hay House, Incorporated, 2006. Hardcover. Good. Disclaimer:Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Item Price
£7.13
FREE shipping to USA
10 Steps to Take Charge of Your Emotional Life: Overcome Anxiety, Distress, And Depression...
Stock Photo: Cover May Be Different

10 Steps to Take Charge of Your Emotional Life: Overcome Anxiety, Distress, And Depression Through Whole-person Healing

by Eve A. Wood

  • Used
  • Hardcover
Condition
Used: Good
Edition
1
Binding
Hardcover
ISBN 10 / ISBN 13
9781401911218 / 1401911218
Quantity Available
1
Seller
HOUSTON, Texas, United States
Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
Item Price
£10.18
FREE shipping to USA

Show Details

Description:
Hay House, 0000-00-00. 1. hardcover. Used: Good.
Item Price
£10.18
FREE shipping to USA
10 Steps to Take Charge of Your Emotional Life: O
Stock Photo: Cover May Be Different

10 Steps to Take Charge of Your Emotional Life: O

by Wood, Eve A.

  • Used
Condition
Used - Very Good
ISBN 10 / ISBN 13
9781401911218 / 1401911218
Quantity Available
1
Seller
Victoria, British Columbia, Canada
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
£12.14
£12.14 shipping to USA

Show Details

Description:
Hay House Inc. Used - Very Good.
Item Price
£12.14
£12.14 shipping to USA
10 Steps to Take Charge of Your Emotional Life: Overcoming Anxiety, Distress, and Depression...
Stock Photo: Cover May Be Different

10 Steps to Take Charge of Your Emotional Life: Overcoming Anxiety, Distress, and Depression Through Whole-Person Healing

by Eve A. Wood

  • New
  • Hardcover
Condition
New
Binding
Hardcover
ISBN 10 / ISBN 13
9781401911218 / 1401911218
Quantity Available
1
Seller
Moorpark, California, United States
Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
Item Price
£16.05
£3.23 shipping to USA

Show Details

Description:
Hay House, 2006-12-01. Hardcover. New.
Item Price
£16.05
£3.23 shipping to USA
10 Steps to Take Charge of Your Emotional Life: Overcome Anxiety, Distress, And Depression...
Stock Photo: Cover May Be Different

10 Steps to Take Charge of Your Emotional Life: Overcome Anxiety, Distress, And Depression Through Whole-person Healing

by Eve A. Wood

  • Used
  • Hardcover
Condition
Used:Good
Edition
1
Binding
Hardcover
ISBN 10 / ISBN 13
9781401911218 / 1401911218
Quantity Available
1
Seller
HOUSTON, Texas, United States
Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
Item Price
£22.22
FREE shipping to USA

Show Details

Description:
Hay House, 0000-00-00. 1. hardcover. Used:Good.
Item Price
£22.22
FREE shipping to USA