The Habit Factor: An Innovative Method to Align Habits with Goals to Achieve Success Paperback - 2010

From the publisher

WHICH HABIT BOOK TO BUY? (keep reading)The Habit Factor(R) was the first book to deeply explore HABIT as its sole subject matter (out of the now hundreds that have followed since its original publication in 2010). Further, The Habit Factor(R) was the first to publish a very practical, easy to follow, goal achievement method that involves the intentional crafting and alignment of one's habits their goals in order to achieve them more quickly.The Habit Factor(R) method for habit development importantly deviates from what is commonly taught for habit development; Cue, Routine and Reward. Rather, The Habit Factor(R) teaches P.A.R.R. (Plan, Act, Record & Reassess) and for good reason, it's a far better method for HUMANS. Cue, Routine, Reward is based upon studies with rats and mice. Humans posses intention and reflection thus, Plan, Act, Record & Reassess.Background: Everyone desires to achieve their goals and realize success, yet few do. The Habit Factor(R) encapsulates nearly 3,000 years of philosophy and success literature to reveal the most elemental and profound truth governing all personal achievement: HABIT is the single-greatest factor in a person's ability to realize a life of success and achievement.Since its original publication in 2010, The Habit Factor(R) has revealed its proven, step-by-step methodology -a process that has received acclaim from the world's best success coaches, personal trainers and PhD's. The Habit Factor(R) takes the reader on a "mind-bending adventure of insight and application" to explore the deepest mysteries of habit. Questions never before asked, or answered, are tackled within these pages, and you are certain to come out the other side awakened, empowered and transformed.**HARDCOVER EDITION IS NO LONGER IN PRINT**