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The Best of Wellspring - a Self-Care Reader Paperback - 1985

by R.M. Dill & J.A. McDowelll (ed)


Details

  • Title The Best of Wellspring - a Self-Care Reader
  • Author R.M. Dill & J.A. McDowelll (ed)
  • Binding Paperback
  • Edition First Edition
  • Publisher The James Bay Community Project, Victoria BC Canada
  • Date 1985
  • ISBN 9780969206101
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The Best of Wellspring - a Self-Care Reader

The Best of Wellspring - a Self-Care Reader

by Dill, Robert M; McDowell, Alldritt

  • Used
  • good
  • Paperback
  • first
Condition
Used - Good
Edition
First Edition
Binding
Paperback
ISBN 10 / ISBN 13
9780969206101 / 0969206100
Quantity Available
1
Seller
Ladysmith, British Columbia, Canada
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
£40.43
£13.75 shipping to USA

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Description:
Victoria BC: The James Bay Community Project, 1985. Book. Illus. by Ade, Kevin; et al. Good. Paperback. First Edition. 4to - over 9¾" - 12" tall. 112 pages. Pleasantly illustrated in black and white. How to enjoy sex, get rid of those knots in your neck, sleep contentedly, and delight in eating the guilt-free way. This book gets to the "heart of the matter." Collected from the pages of Canada's only magazine devoted exclusively to self-care, this volume is a practical, everyday guide to implementing the excitement and power of self-care in your life. Includes up-to-date information about: the philisophy of self-care; in-the-home medical tools and treatments for self-care; how to maintian health and prevent disease through diet, exercise and lifestyle changes; your rights and responsibilities as a health services consumer; The role of self-care in controlling environmental pollution and workplace hazards. Unmarked. Crease to front cover. Average wear..
Item Price
£40.43
£13.75 shipping to USA