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The Art of Meditation [With Meditation Guidebook]
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The Art of Meditation [With Meditation Guidebook] Analog audio cassette - 1989

by Daniel P. Goleman


From the publisher

Learn to quiet your mind and calm your body, ease physical discomfort and strengthen your immune system, and discover new powers of concentration. Acclaimed author Dr. Daniel Goleman teaches you how to attain these benefits in four distinctly different ways.
"The Breath Meditation: "One of the simplest and most widespread of meditative methods, found in almost every ancient spiritual tradition "The Body Scan Meditation: " A powerful way to become deeply relaxed by moving your mind throughout your body to soothe and ease your muscles.
"The Walking Meditation: "An ancient method particularly useful for people who find it difficult to sit still while meditating, or who have trouble maintaining concentration. "The Mindfulness Meditation: "A technique to enrich perception and gain direct insight into the inner workings of your mind.
Learn all the proven, life-enhancing benefits of meditation with this practical, accessible, comprehensive guide to this ancient discipline.

Details

  • Title The Art of Meditation [With Meditation Guidebook]
  • Author Daniel P. Goleman
  • Binding Analog Audio Cassette
  • Edition Unabridged
  • Pages 1
  • Volumes 1
  • Language ENG
  • Publisher MacMillan Audio, Los Angeles, California, U.S.A.
  • Date February 15, 1989
  • ISBN 9780940687738 / 0940687739
  • Weight 0.3 lbs (0.14 kg)
  • Dimensions 7.03 x 4.72 x 0.88 in (17.86 x 11.99 x 2.24 cm)
  • Library of Congress subjects Meditation, Audiobooks
  • Dewey Decimal Code 291.43

About the author

Daniel Goleman Ph.D. is CEO of Emotional Intelligence Services in Sudbury, Massachusetts. He covered behavioral and brain sciences for the "New York Times" for twelve years. He has taught at Harvard, where he received his doctorate in psychology, and, as a consultant, he addresses groups and businesses around the world. In addition to his worldwide bestseller "Emotional Intelligence," he is the author of "Working With Emotional Intelligence; The Creative Spirit; The Meditative Mind; Vital Lies, Simple Truths; " and co-author of "Primal Leadership."
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the art of meditation for classic meditative Techniques
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the art of meditation for classic meditative Techniques

by Goleman, Daniel; Boyatzis, Richard E.; McKee, Annie

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Paperback
ISBN 10 / ISBN 13
9780940687738 / 0940687739
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Los Angeles, California, U.S.A.: Macmillan Audio, 1989. NEW! Factory Sealed in the Shrink Wrap. ONE AUDIO CASSETTES performance in the boxed case. Remainder mark under the shrink wrap. Enjoy this NEW edition!. Audio Cassette. New. Audio Book.
Item Price
£3.63
£3.96 shipping to USA
The Art of Meditation
Stock Photo: Cover May Be Different

The Art of Meditation

by Goleman, Daniel; Boyatzis, Richard E.; McKee, Annie

  • Used
  • good
Condition
Used - Good
ISBN 10 / ISBN 13
9780940687738 / 0940687739
Quantity Available
1
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Narrowsburg, New York, United States
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This seller has earned a 5 of 5 Stars rating from Biblio customers.
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Los Angeles, California, U.S.A.: Macmillan Audio, 1989. One RELIABLE cassette tapes withdrawn from the library. Some library markings to the box and the cassettes. Some shelf wear to the box. The tape inside is sturdy and presentable. Enjoy this audio cassette performance!. Audio Book. Good.
Item Price
£4.02
£3.96 shipping to USA
The Art of Meditation
Stock Photo: Cover May Be Different

The Art of Meditation

by Daniel Goleman

  • Used
  • good
Condition
Used - Good
ISBN 10 / ISBN 13
9780940687738 / 0940687739
Quantity Available
1
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HOUSTON, Texas, United States
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This seller has earned a 4 of 5 Stars rating from Biblio customers.
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Macmillan Audio, 1989-02-15. Audio Cassette. Good.
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£9.57
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The Art of Meditation
Stock Photo: Cover May Be Different

The Art of Meditation

by Daniel Goleman

  • Used
Condition
Used:Good
Edition
Unabridged
ISBN 10 / ISBN 13
9780940687738 / 0940687739
Quantity Available
1
Seller
HOUSTON, Texas, United States
Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
Item Price
£13.20
FREE shipping to USA

Show Details

Description:
Macmillan Audio, 1989-02-15. Unabridged. Audio Cassette. Used:Good.
Item Price
£13.20
FREE shipping to USA