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Don't Sweat the Small Stuff . . . and It's All Small Stuff: Simple Ways to Keep the Little Things from Taking Over Your Life Paperback - 1997
by Richard Carlson
From the co-author of the bestselling Handbook of the Soul comes a collection of short essays on attaining peace of mind by learning to let go of small aggravations.
Summary
“Put challenges in perspective, reduce stress and anxiety through small daily changes, and find the path to achieving your goals with this groundbreaking inspirational guide—a self-help classic.
Don’t Sweat the Small Stuff…and It’s All Small Stuff is a book that tells you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life.
You can learn to put things into perspective by making the small daily changes Dr. Carlson suggests, including advice such as “Choose your battles wisely”; “Remind yourself that when you die, your ‘in’ box won’t be empty”; and “Make peace with imperfection”. With Don’t Sweat the Small Stuff… you’ll also learn how to: Live in the present moment, Let others have the glory at times, Lower your tolerance to stress, Trust your intuitions, Live each day as it might be your last.
With gentle, supportive suggestions, Dr. Carlson reveals ways to make your actions more peaceful and caring, with the added benefit of making your life more calm and stress-free.”
~From the publisher
Details
- Title Don't Sweat the Small Stuff . . . and It's All Small Stuff: Simple Ways to Keep the Little Things from Taking Over Your Life
- Author Richard Carlson
- Binding Paperback
- Edition [ Edition: first
- Pages 272
- Volumes 1
- Language ENG
- Publisher Don't Sweat Press, New York
- Date 01/16/1997
- ISBN 9780786881857 / 0786881852
- Weight 0.4 lbs (0.18 kg)
- Dimensions 6.4 x 5.4 x 0.9 in (16.26 x 13.72 x 2.29 cm)
- Ages 18 to UP years
- Grade levels 13 - UP
-
Themes
- Theometrics: Secular
- Library of Congress subjects Conduct of life, Behavior modification
- Library of Congress Catalog Number 96013822
- Dewey Decimal Code 158.1
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