Sober...and Staying That Way Paperback - 1999 - 1st Edition
by Susan Powter
A complete lifesaving program for ending the perils and anguish of addiction to alcohol, from one of America's most inspirational speakers--the bestselling author of "Stop the Insanity!"
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From the rear cover
Stop the Insanity!, Susan Powter's first bestselling book, changed the way millions of people look at the diet-and-fitness industry and helped them get lean, strong, and healthy. Now, in Sober . . . and Staying That Way, Susan once again shares a practical and proven program: the missing link in the treatment for alcoholism.
This book isn't written just for alcoholics. It is written for everyone who wants to participate in the solution to a problem that affects us all. Alcoholism is the number-one killer of young adults in the United States, and the third-largest killer in our country. If you are interested in the missing link, you must:
-- Make the alcoholism-and-disease connection
-- Understand the biochemistry of alcoholics
-- Make the political, profit, and powerful lobby connections to you and your sobriety
-- Wipe out the morality, weakness-of-will, and powerlessness thinking of current recovery programs
You will be able to:
-- Heal the damage that's been done
-- Support the biochemical environment for sobriety
-- Balance your glucose-deprived brain
Sober . . . and Staying That Way will show you how to get away forever from the shame-based sobriety programs, and how to work toward integrating nearly four decades of well-established research with information that is now available to you and to those you love for the treatment of the disease of alcoholism.
Details
- Title Sober...and Staying That Way
- Author Susan Powter
- Binding Paperback
- Edition number 1st
- Edition 1
- Pages 320
- Volumes 1
- Language ENG
- Publisher Touchstone Books, Old Tappan, New Jersey, U.S.A.
- Date 1999-03-19
- Features Bibliography
- ISBN 9780684847979 / 0684847973
- Weight 0.63 lbs (0.29 kg)
- Dimensions 8.45 x 5.5 x 0.92 in (21.46 x 13.97 x 2.34 cm)
- Library of Congress subjects Alcoholism, Alcoholism - Diet therapy
- Dewey Decimal Code 616.861
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