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The Complete Waterpower Workout Book: Programs for Fitness, Injury Prevention, and Healing Paperback - 1993 - 1st Edition
by Lynda Huey; Robert Forster
Pool exercises take advantage of water's natural resistance for a healthier, more balanced workout than on land, with virtually no risk of injury. Knowledge of swimming is not necessary. 200 photos.
From the jacket flap
The one and only book people need to plunge into the fitness wave of the decade, by the leader in water excerciseand an internationally respected sports physical therapist.
Details
- Title The Complete Waterpower Workout Book: Programs for Fitness, Injury Prevention, and Healing
- Author Lynda Huey; Robert Forster
- Binding Paperback
- Edition number 1st
- Edition 1
- Pages 408
- Volumes 1
- Language ENG
- Publisher Random House, Westminster, Maryland, U.S.A.
- Date 1993-08-03
- Illustrated Yes
- Features Illustrated, Index
- ISBN 9780679745549 / 0679745548
- Weight 1.75 lbs (0.79 kg)
- Dimensions 9.21 x 7.38 x 1.1 in (23.39 x 18.75 x 2.79 cm)
-
Themes
- Topical: Health & Fitness
- Library of Congress subjects Aquatic exercises, Aquatic exercises - Therapeutic use
- Library of Congress Catalog Number 92034286
- Dewey Decimal Code 613.716
Media reviews
Citations
- Booklist, 03/01/1993, Page 1145
- Library Journal, 04/15/1993, Page 0
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The Complete Waterpower Workout Book: Programs for Fitness, Injury Prevention, and Healing
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The Complete Waterpower Workout Book: Programs for Fitness, Injury Prevention, and Healing
by Huey, Lynda; Forster, Robert
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Random House, 1993. Paperback. Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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The Complete Waterpower Workout Book: Programs for Fitness, Injury Prevention, and Healing
by Huey, Lynda; Forster, Robert
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The Complete Waterpower Workout Book : Programs for Fitness, Injury Prevention, and Healing
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