The Queen of Fats: Why Omega-3s Were Removed from the Western Diet and What We Can Do to Replace Them Volume 15 Hardcover - 2006 - 1st Edition
by Susan Allport
In this nutritional whodunit, Allport describes how scientists came to understand the role of omega-3s in diet, why commercial processing has removed them from food, and what the tremendous consequences have been for health. She provides information on reducing the risk of heart disease, cancer, arthritis, and obesity while improving brain function and overall health.
From the rear cover
"A wonderful explanation of the wide world of fats that is a must-read for discerning (and healthy) eaters."--Mehmet C. Oz, author of You: An Owner's Manual
"Susan Allport's account of the discovery of omega-3 fatty acids combines colorful science, intriguing personalities, and a well-digested biochemistry into a convincing recipe for a healthier diet. The Queen of Fats is a fascinating new detective story--with a solution that matters!"--Richard Wrangham, author of Demonic Males: Apes and the Origins of Human Violence
"The Queens of Fats is a fascinating nutritional detective story delivering a big surprise: how one of the most important changes to the diet wrought by industrialization of food went unnoticed. But if Allport is right, the disappearance of omega-3s from the Western diet is the key to understanding why that diet is making us so sick."--Michael Pollan, author of The Omnivore's Dilemma: A Natural History of Four Meals
"Allport provides a fascinating 'whodunit' about the discovery of how fats work, what wonders omega-3s could perform in thwarting chronic disease, and a timely warning to the world about the imbalance of essential fats in the food supply. I reveled in the twists and turns of nutrition history as it unfolds and uncovers the ways food processing carries hefty health risks, as well as benefits."--Sharron Dalton, author of Our Overweight Children: What Parents, Schools, and Communities Can Do to Control the Fatness Epidemic
Details
- Title The Queen of Fats: Why Omega-3s Were Removed from the Western Diet and What We Can Do to Replace Them Volume 15
- Author Susan Allport
- Binding Hardcover
- Edition number 1st
- Edition 1
- Pages 232
- Volumes 1
- Language ENG
- Publisher University of California Press, Berkeley, Etc.
- Date 2006-09
- Illustrated Yes
- Features Bibliography, Dust Cover, Glossary, Illustrated, Index, Table of Contents
- ISBN 9780520242821 / 0520242823
- Weight 0.84 lbs (0.38 kg)
- Dimensions 8.34 x 5.9 x 0.83 in (21.18 x 14.99 x 2.11 cm)
- Library of Congress subjects Omega-3 fatty acids - Health aspects, Essential fatty acids in human nutrition
- Library of Congress Catalog Number 2005035605
- Dewey Decimal Code 612.397
Media reviews
Citations
- Univ PR Books for Public Libry, 01/01/2007, Page 1
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