The Diabetic's Healthy Exchanges Cookbook: 150 Quick and Delicious Recipes for Every Day and Special Occasions Paperback - 1996
by Joanna M. Lund
Now diabetics can eat exciting, tantalizing foods, control their condition and weight, and stay healthy with one comprehensive cookbook. This volume includes 150 quick and delicious recipes for every day and special occasions. Print features and reviews in women's health and fitness and lifestyle publications and columns.
From the rear cover
JoAnna Lund's Healthy Exchanges works because every one of these recipes must, according to JoAnna's four basic rules, be: Low in Fat and Sugar: A diabetic diet demands less sugar, less fat, and lower cholesterol; Easy to Make: If it takes longer to cook than to eat, you won't see it in this book; Made from Ordinary Ingredients: If You can't find it at the local supermarket, you won't find it in this book; As Tasty and Good as it Looks: If a dish doesn't satisfy every sense, the way old family favorites do, it won't get eaten - no matter how healthy it is! The Diabetic's Healthy Exchanges Cookbook features more than 150 kitchen- and family-tested recipes, complete with all diabetic and weight-loss exchanges as well as information on calories and fat content, plenty of helpful hints, sound advice, and a good dose of encouragement.
Details
- Title The Diabetic's Healthy Exchanges Cookbook: 150 Quick and Delicious Recipes for Every Day and Special Occasions
- Author Joanna M. Lund
- Binding Paperback
- Edition 1st
- Pages 320
- Volumes 1
- Language ENG
- Publisher Tarcherperigee, New York
- Date 1996-10-01
- ISBN 9780399522352 / 0399522352
- Weight 0.89 lbs (0.40 kg)
- Dimensions 8.36 x 5.6 x 0.88 in (21.23 x 14.22 x 2.24 cm)
- Ages 18 to UP years
- Grade levels 13 - UP
-
Themes
- Topical: Health & Fitness
- Library of Congress subjects Diabetes - Diet therapy - Recipes
- Library of Congress Catalog Number 96015411
- Dewey Decimal Code 641.563
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