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Part-Time Paleo: How to Go Paleo Without Going Crazy Paperback - 2014
by Leanne Ely
Summary
Ready to join the millions of people who have gone Paleo but not sure that you can commit to ditching grains forever?
Part-Time Paleo lets you have your ground beef and your taco shell, too. Like the recent diets VB6 and The Fast Diet, Part-Time Paleo provides a Paleo plan that recognizes it’s impossible to stick to a rigid diet. With Part-Time Paleo, you eat a Paleo diet 90% of the time, and the other 10% you can go ahead and have that slice of pie. Nutritionist and New York Times bestselling author Leanne Ely provides menu plans for gluten-free, diary-free foods, shopping lists, and delicious recipes for freezer meals, vegetable based soups and stocks, one-pot meals, and stir-frys that will ensure that you succeed no matter how hectic your lifestyle.
Part-Time Paleo lets you have your ground beef and your taco shell, too. Like the recent diets VB6 and The Fast Diet, Part-Time Paleo provides a Paleo plan that recognizes it’s impossible to stick to a rigid diet. With Part-Time Paleo, you eat a Paleo diet 90% of the time, and the other 10% you can go ahead and have that slice of pie. Nutritionist and New York Times bestselling author Leanne Ely provides menu plans for gluten-free, diary-free foods, shopping lists, and delicious recipes for freezer meals, vegetable based soups and stocks, one-pot meals, and stir-frys that will ensure that you succeed no matter how hectic your lifestyle.
Details
- Title Part-Time Paleo: How to Go Paleo Without Going Crazy
- Author Leanne Ely
- Binding Paperback
- Pages 246
- Volumes 1
- Language ENG
- Publisher Plume Books
- Date 2014-12-30
- Illustrated Yes
- ISBN 9780142180662 / 0142180661
- Weight 1.25 lbs (0.57 kg)
- Dimensions 9.1 x 7.3 x 0.7 in (23.11 x 18.54 x 1.78 cm)
- Ages 18 to UP years
- Grade levels 13 - UP
- Library of Congress Catalog Number 2014026160
- Dewey Decimal Code 641.563
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