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The Gluten-Free Nutrition Guide
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The Gluten-Free Nutrition Guide Paperback - 2008 - 1st Edition

by Tricia Thompson


From the publisher

A delicious, nutritious gluten-free eating plan for life!

From now on, a gluten-free diet doesn't have to mean taste-free, nutrition-free, and convenience-free. Yes, you must avoid a host of foods containing wheat, barley, rye, and even most oats. But nutritionist and gluten-free-diet researcher Tricia Thompson has assembled an army of food choices for you that are not just gluten-free but also tasty and packed with nutrients!

The Gluten-Free Nutrition Guide is filled with new gluten-free eating strategies, the latest research, and dozens of tips on living better with celiac disease. Inside you will find:

  • Fifty delicious gluten-free recipes, many from noted celiac disease experts
  • Advice for living with and controlling celiac disease
  • Information on safe and delicious foods that boost your fiber intake
  • The best ways to avoid the common pitfalls of a gluten-free diet, such as high fat intake and low intakes of B vitamins, iron, and calcium

Details

  • Title The Gluten-Free Nutrition Guide
  • Author Tricia Thompson
  • Binding Paperback
  • Edition number 1st
  • Edition 1
  • Pages 256
  • Volumes 1
  • Language ENG
  • Publisher McGraw-Hill Companies, New York, New York
  • Date 2008-04-01
  • Features Bibliography, Index, Table of Contents
  • ISBN 9780071545419 / 0071545417
  • Weight 0.73 lbs (0.33 kg)
  • Dimensions 9.02 x 6.31 x 0.68 in (22.91 x 16.03 x 1.73 cm)
  • Themes
    • Topical: Health & Fitness
  • Library of Congress subjects Gluten-free diet, Gluten-free foods
  • Library of Congress Catalog Number 2008010722
  • Dewey Decimal Code 613.28

About the author

Tricia Thompson, M.S., RD, is a graduate of Tufts University and an independent nutrition consultant specializing in celiac disease. She has written many peer-reviewed journal articles as well as the American Dietetic Association's Celiac Disease Nutrition Guide. She has also participated in some of the only U.S.-based research studies on gluten-free diets and nutrition. She lives in Massachusetts.

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