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The Optimistic Child
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The Optimistic Child Paperback - 1996 - 1st Edition

by Martin E. Seligman; Karen Reivich; Lisa Jaycox


From the publisher

Despite the increased focus on self-esteem over the past three decades, depression in children has continued to grow, now affecting a quarter of all kids today. To combat this trend, Dr. Seligman began the Penn Depression Prevention Project, the first long term study aimed at 8 to 12 year olds. His findings were revolutionary, proving that children can be against depression by being taught how to challenge their pessimistic thoughts.

The Optimistic Child offers parents and teachers the tools developed in this study to teach children of all ages life skills that transform helplessness into mastery and bolster self-esteem. Learning the skills of optimism not only reduces the risk of depression but boosts school performance, improves physical health, and provides children with the self-reliance they need as they approach the teenage years and beyond. world of optimists is a bigger world, a world of more possibilities, says Seligman. Filled with practical advice and written in clear, helpful language, this book is an invaluable resource for caregivers who want to open up this world for their children.

Details

  • Title The Optimistic Child
  • Author Martin E. Seligman; Karen Reivich; Lisa Jaycox
  • Binding Paperback
  • Edition number 1st
  • Edition 1
  • Pages 336
  • Volumes 1
  • Language ENG
  • Publisher ReganBooks, New York, New York, U.S.A.
  • Date 1996-09
  • Illustrated Yes
  • ISBN 9780060977092 / 0060977094
  • Weight 0.62 lbs (0.28 kg)
  • Dimensions 8.02 x 5.36 x 0.84 in (20.37 x 13.61 x 2.13 cm)
  • Library of Congress subjects Child rearing, Optimism in children
  • Library of Congress Catalog Number 96016770
  • Dewey Decimal Code 155.412
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