You
by ;
Most people think that beauty revolves around such things as lipstick, sweet eyes, or skinny jeans -- all those things that we can see (and obsess over) in the mirror. But the fact is that beauty isn't some superficial pursuit, and it's not some random act that you can thank (or curse) your ancestors for. There are, in fact, scientific standards to beauty. Beauty is purposeful, because it's how humans have historically communicated who we are to potential mates. Beauty, in fact, is really about your health and happiness. In this groundbreaking book, Dr. Michael F. Roizen and Dr. Mehmet C. Oz bust the myths and stereotypes about the way we view ourselves -- and how we define beauty. In these pages, you'll find out why beauty isn't as much about your vanity as it is about your humanity. The doctors take a scientific, informative, and entertaining look at the three levels of beauty and explain how they all work together to form a complete and authentic YOU. Those three levels of beauty are: Looking Beautiful: Your appearance influences your self-esteem and has major health implications. Here, the docs will tell you how you can look the way you want. Feeling Beautiful: So what if you have luscious lips or gorgeous locks if your joints creak and you have the energy of a rug? The docs will tell you how to improve your energy levels, beat back your life-altering aches and pains, and come to grips with some of life's toughest stresses. Being Beautiful: By improving your relationships with your loved ones as well as with others, you'll be well on your way to finding true happiness. That's the ultimate goal: Having all three levels of beauty working together so you can have a happy and healthy life. You'll start off by taking the ultra-revealing and validated YOU-Q Test to help you assess where you are on your own beauty scale and where you want to be. Take the test, see how well you do; then use the book to help you improve your score. With their usual candor and honesty, Dr. Roizen and Dr. Oz break down the mechanics of beauty and explain how little adjustments in your routine can help you become a happier, healthier person. You will learn about the biology of beauty, take YOU Tests to determine where you are on the beauty scale, get tons of YOU Tips to help you improve your life, as well as learn the secrets of the Ultimate Beautiful Day. From hair to toenails, Dr. Roizen and Dr. Oz go through every part of your body to explain how different foods, vitamins, creams, gels, and injections can really boost your looks. They scrutinize the beauty myths that bombard us every day and offer an unbiased perspective on which ones cause more harm than good. You will be able to revamp your beauty regimen (or start a new one from scratch). They'll also take a close look at chronic pain, mood swings, low energy, and financial stresses. And they'll dive into the science of building relationships, finding happiness, and using spirituality to help you define your own levels of true beauty. Dr. Roizen and Dr. Oz act as tour guides navigating the tricky but exciting terrain of today's beauty industry. YOU: Being Beautiful is your all-inclusive ticket into the world -- the real world -- of beauty.
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You - Tell - Em the Funny Sayings
by [Compild by] Ott, Lester B.
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Baltimore, MD: I. & M. Ottenheimer, Publishers, 1918. Softcover. First edition, n. d. (ca 1918); 4 x 5; pp. 64; pictorial wraps; small cuts to tips of spine with minor loss of paper; faint crease lines to lower corner; staples binding pages showing a bit at front hinge; text clean; overall very good.Subtitled: "The Latest Novelty in Jokes," the… Read more about this item Item Price
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YOU: The Owner's Manual to Inner and Outer Beauty Roizen
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YOU: THE OWNER'S MANUAL, UPDATED
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YOU: Raising Your Child: The Owner's Manual from First Breath to First Grad
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Y.O.U. (Your Own Universe)
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Y. O. U. (Your Own Universe) Celebrate Reading (Scott Foresman Celebrate Read...
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You: Staying Young Workout
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Free Press, 1993. Hardcover. Acceptable. Disclaimer:A readable copy. All pages are intact, and the cover is intact. Pages can include considerable notes-in pen or highlighter-but the notes cannot obscure the text. At ThriftBooks, our motto is: Read More, Spend Less.Dust jacket quality is not guaranteed. Item Price
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YOU: The Owner's Manual for Teens: A Guide to a Healthy Body and Happy Life
by Roizen, Michael F.
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You: A Novel
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You: On a Diet: The Owner's Man
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You: Health and Personal Development Book 5 - Teacher's Edition
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Seattle, Washington, USA
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Scott Foresman and Company, 1954. Hardcover. Good. Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed. Item Price
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You: A Novel
by Kepnes, Caroline
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You: A Source of Strength in Our World
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You: Prayer for Beginners and Those Who Have Forgotten How
by Link, Mark
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UsedGood. Good solid paperback with moderate reading/age wear, may have some light markings, pages may have some mild tanning. We take great pride in accurately describing the condition of our books and media, ship within 48 hours, and offer a 100% money back guarantee. Customers purchasing more than one item from us may be entitled to a shipping… Read more about this item Item Price
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You: Staying Young Workout
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You (Lifepac Science Grade 2)
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You!: Inspire Your Special Child to Dream Big with this Sweet Growth-Mindset and Self-Esteem Picture Book (All About YOU Encouragement Books)
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You: How Your Body Works
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YOU: HAVING A BABY: THE OWNER'S
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YOU: The Smart Patient: An Insider's Handbook for Getting the Best Treatment
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