The Complete Idiot's Guide To Eating Clean
by M S, R D, Diane a Welland
Membership in the Clean Plate Club now means something entirely different...Eating clean combines three aspects of healthy eating: overall nutrition; emphasis on unprocessed foods; and healthy food preparation. This guide shows readers how to change their eating habits, without breaking their budgets or sacrificing taste. It provides a look at: how, what, and what not to eat; how to best prepare food; how to make quick, healthy meals; how to liven up nutritious foods; how to buy healthy on the cheap; and how to eat out.*Numerous studies showing the dangers of eating processed and packaged foods, particularly for children*Both how-to and cookbook, with over 125 recipes
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The Complete Idiot's Guide to Eating Clean
by Welland, M.S., R.D., Diane A.
- Condition
- Used - Very Good
- ISBN
- 9781592579464
- Quantity Available
- 1
- Seller
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Mansfield, Massachusetts, USA
- Item Price
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£5.98
Show Details
Description:
ALPHA. Used - Very Good. Good shape with typical wear. Has a remainder mark. Paperback Used - Very Good Ships fast! 2009Complete Idiot's Guides Item Price
£5.98
The Complete Idiot's Guide to Eating Clean
by Welland, M.S., R.D., Diane A.
- Condition
- Used - Like New
- ISBN
- 9781592579464
- Quantity Available
- 1
- Seller
-
Mansfield, Massachusetts, USA
- Item Price
-
£5.98
Show Details
Description:
ALPHA. Used - Like New. Great shape- pages are unmarked and sharp.Has a remainder mark. Paperback Used - Like New Ships fast! 2009Complete Idiot's Guides Item Price
£5.98