Ellington Darden

Ellington Darden is the author of books such as The Nautilus Book.

Books by Ellington Darden

The Nautilus Book

The Nautilus Book

The Nautilus Diet

The Nautilus Diet

A Flat Stomach Asap

A Flat Stomach Asap

Living Longer Stronger

Living Longer Stronger

The Bowflex Body Plan

The Bowflex Body Plan

The New High-Intensity Training

The New High-Intensity Training

The Body Fat Breakthrough

The Body Fat Breakthrough

The Nautilus Bodybuilding Book

The Nautilus Bodybuilding Book

Body Defining

Body Defining

Hot Hips and Fabulous Thighs

Hot Hips and Fabulous Thighs

32 Days To a 32-Inch Waist

32 Days To a 32-Inch Waist

Two Weeks To a Tighter Tummy

Two Weeks To a Tighter Tummy

The Nautilus Nutrition Book

The Nautilus Nutrition Book

Massive Muscles In 10 Weeks

Massive Muscles In 10 Weeks

Bigger Muscles In 42 Days

Bigger Muscles In 42 Days

Nautilus Advanced Bodybuilding Book

Nautilus Advanced Bodybuilding Book

High Intensity Bodybuilding

High Intensity Bodybuilding

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100 High-Intensity Ways To Improve Your Bodybuilding

Six-Week Fat To Muscle

Six-Week Fat To Muscle

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Big

Especially For Women

Especially For Women

Super High-Intensity Bodybuilding

Super High-Intensity Bodybuilding

New High-Intensity Bodybuilding

New High-Intensity Bodybuilding

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High-Intensity Strength

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Flat Belly Breakthrough

Soft Steps To a Hard Body98 Proven Ways To Reduce and Reshape

Soft Steps To a Hard Body98 Proven Ways To Reduce and Reshape

Grow

Grow

The Superfitness Handbook

The Superfitness Handbook

The Darden Technique

The Darden Technique

Athletes Guide To Sports Medicine

Athletes Guide To Sports Medicine

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Big Arms Six Weeks

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How Your Muscles Work

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No More Fat!

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How To Lose Body Fat

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Living Longer and Stronger