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The Raw Secrets - The Raw Food Diet in the Real World, 3rd Edition
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The Raw Secrets - The Raw Food Diet in the Real World, 3rd Edition

By Frederic Patenaude,

Fredericpatenaude.com. New. 2006. First Edition. Softcover. 9781449558451 . Self-published by author, 2006, same ISBN as Createspace edition. New book, with no markings. ; 8vo 8" - 9" tall; 215 pages; The Raw Secrets will help you live sustainably on the raw vegan diet and overcome the problems you may have encountered in doing so. Based on logical principles, the raw vegan diet still often falls short of expectation. Instead of improvements in their health, many people see deterioration. Others experience less rejuvenation than they anticipated, or find themselves unable to maintain balance in the long-term. This results solely from a lack of understanding of the guiding principles of natural diet, from the widespread misinformation about it, and the gross errors that follow. The 31, succinct chapters give unique insights on many topics affecting those considering a high-raw or all-raw diet. Each holds dozens of tips to help you eat a pure, simple, nourishing diet. If you are tired of the same, boring, repetitive information found in nearly every other book on the raw vegan diet, then you're in for a surprise! If you seek groundbreaking research and a fresh perspective on raw eating, you will find them in The Raw Secrets. Here are some topics covered: * The deadly errors of the raw food diet and how to avoid them * The most overlooked and important causes for lack of energy * Why certain foods are poisons and drugs and how to find out which ones to are * An absolutely effective and low-cost way to give up bad habits * All about a healthy diet that doesn't require you to buy special supplements * Sure signs that the diet you're on is not working for you (even if it's raw) * The easiest and best way to transition to a raw food diet. (360os,0514) .

$10.95

Creating a Magic Kitchen

By Jensen, Bernard

Bernard Jensen Intl. Near Fine. 1981. Second Printing. Softcover. 0932615090 . Stapled booklet, 35 pages. 2nd printing 1981. Excellent condition, pages clean and intact. Cover has slight wear to edges and old price sticker on rear. Classic Dr. Jensen booklet on healthy eating. (75os) ; 8vo 8" - 9" tall; 35 pages .

$7.00

Macrobiotic Dietary Recommendations

By Kushi, Michio & Aveline Kushi

Macrobiotic Assn of Connecticut. Very Good+. 1987. First Edition. Softcover. Stapled booklet - 46 pages. Pages clean and unmarked. Cover has light edgewear, light soiling and old price sticker on rear. B/w illus. Contents: Dietary recommendations; Recommended daily proportions; foods to reduce or avoid; Way of life suggestions; Daily reflections; Patients with cancer or other serious illnesses; Special dishes; Home remedies; Baby food suggestions and others. (90os) ; 8vo 8" - 9" tall .

$5.50

Vegetarian Medicines

By Meyer, Clarence

Meyerbooks. Good. 1982. First Edition. Softcover. 0916638065 . Pages clean and unmarked, light corner curling of pages and cover. Cover has light wear and rubbing to edges/corners, price sticker on rear. "The more familiar one becomes with the therapeutic values of our everyday plant foods, the better one can understand how these foods can be used as the natural healing agents of organic ailments......" (178os ) ; 0.5 x 9 x 6 Inches; 92 pages .

$1.95

Sensuous Vegetarian Barbecue
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Sensuous Vegetarian Barbecue

By Chelf, Vicki Rae

Avery. Good. 1995. First Edition. Softcover. 0895296136 . Pages clean and unmarked, light soiling outer edge of pages and remainder mark on top edge. Some pages near rear are wrinkled at top corner (fairly minor). Cover has some corner curling, scuffing and light to moderate wear to edges. Old price sticker on rear cover. ; 0.7 x 8.8 x 5.9 Inches; 218 pages; Review: "Interesting and tasty...... I wasn't sure what to expect with this book since there wasn't a preview option or other reviews... First, I was (pleasantly) surprised to find that pretty much every recipe is actually vegan, or suggested as vegan. I follow a vegan diet but rely on vegetarian books as well and they're normally filled with cheese, dairy, etc. There's great information for beginners about grilling, down to what types of grills are available, how to choose one, and even how to use them. For the most part the ingredients are all fairly common. Some recipes do call for soy cheese and a couple of processed soy products (tempeh, tofu) here and there but within reason. Everything I've tried so far has been excellent. If you're looking for some interesting recipes for the grill, this is a good book to look into. " (370os? ) .

$4.95

The Story of Meat

By Hinman, Robert B. & Harris, Robert B. & Simonson, Jacob

Chicago: Swift & Co pub. Very Good. 1948. Fourth Printing. Hardcover. B000GX34LS . Hardcover, no jacket (as issued? ). Colour frontispiece with b/w illustrations. Pages are clean and intact, a little soiling to outer edge of pages and name written on endpage. Cover is clean with light wear at corners and spine ends, spine cocked forward a bit. Contents: Meat through the ages; Meat industry before 1860 and since 1860; Raising and marketing of livestock; Main function s of the meat packing industry; Classes and grades of meat; Meat inspection; Preservation; Poultry; Retail and several others. (545) ; 8vo 8" - 9" tall .

$9.50

Mmmmiami,   Tempting Tropical Tastes for Home Cooks Everywhere
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Mmmmiami, Tempting Tropical Tastes for Home Cooks Everywhere

By Kotkin, Martin & Kathy Martin

Henry Holt and Co.. Very Good in Very Good dust jacket. 1998. First Edition. Hardcover. 0805056734 . Ex-library book, but still in very good condition, laminated cover and usual ex-lib type of markings. Pages are clean and intact, slight soiling outer edge of pages. Cover has some scuffing and one small tear to laminate at corner. ; Large 8vo 9" - 10" tall; 352 pages; "America's gateway to the Caribbean is one of the most diverse cities in the States, and has produced a delightful melange of foods to satisfy so many different palates. Fortunately for those of us living in colder climates, tropical and subtropical foods are increasingly common on grocery shelves, and Mmmmiami is our guide to turning those mangoes and Scotch-bonnet peppers into delicacies we could once only read about. Written by cooking teacher Carole Kotkin and Miami Herald food editor Kathy Martin, it provides clear, simple directions for 150 dishes, from the simple (good old Key Lime Pie) to the sublime (Coconut Mahi-Mahi with Passion Fruit Sauce). The wide array of flavors is especially wonderful and startling to those used to monocultural cooking; Miami cuisine is the product of many generations of interbreeding and hybrid vigor. Not to worry about tracking down the elusive pigeon peas, though--if the full range of tropical tidbits hasn't quite reached you yet, the authors kindly provide alternatives. Twenty-five menus round out this well-organized book, inspiring respectful salivation in the landlocked." (820, 0211) .

$9.95

BECOMING VEGETARIAN The Complete Guide to Adopting a Healthy Vegetarian  Diet
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BECOMING VEGETARIAN The Complete Guide to Adopting a Healthy Vegetarian Diet

By Melina, Vesanto

Macmillan of Canada. Very Good. 1994. First Edition. Softcover. 0771590458 . Very nice condition - pages are clean and tight, with no markings. Cover has light edge and corner wear and a little corner curling. A little wrinkling to upper corner last few pages. 262 pages. ; Large 8vo 9" - 10" tall; 262 pages; The evidence is in— millions of people are moving toward a vegetarian diet because it offers a healthful and environmentally sound alternative to the standard diet. Becoming Vegetarian is the ultimate source for making this valuable and beneficial life change. Packed with authoritative vegetarian and vegan nutrition information from established and savvy experts, this powerful book takes the worry out of making an important, healthy transition. Here' what's inside: Vegetarian food guide for optimal nutrition and easy meal planning; Delicious, easy recipes; Helpful guidelines for those who are just starting out; Cutting edge scientific information for experienced vegetarians; Nutrition essentials from infancy through our senior years; Practical tips for weight control; Much, much more...... [555] .

$10.50

7 DAY JUICING HEALTH PLAN  Replacing the Missing Elements in Your Diet
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7 DAY JUICING HEALTH PLAN Replacing the Missing Elements in Your Diet

By Simpson, Helen J.

Foulsham. Very Good+. 2000. First Edition. Softcover. 0572026153 . Pages clean and tight, a little staining inside rear cover and outer edge of pages. Cover has light wear at corners. Covers: types of juicers, slimming with a juicer, a 7-day juicing plan, vitamin juice recipes, mineral juice recipes, fresh juice cocktails etc. [327-osl ]; 8vo 8" - 9" tall; 192 pages .

$6.50

RITUALS OF DINNER

By Visser, Margaret

HarperCollins. Very Good. 1992. First Edition. Softcover. 0006379095 . Large softcover has light edge and corner wear, light soiling/spotting to outer edge of pages. Interior of pages unmarked. Crease down front cover. The origins, evolution, eccentricities and meaning of table manners. [672] ; 8vo 8" - 9" tall .

$10.50

200+ RECIPES FOR LONGER LIFE Temptingly Delicious Quick & Easy Dishes
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200+ RECIPES FOR LONGER LIFE Temptingly Delicious Quick & Easy Dishes

By Rose, Gloria

Avery Publishing Group Inc.. Very Good+. 1994. First Edition. Softcover. B002J1GIZE . Very nice condition - clean and unmarked. Light corner wear, crease on spine, no markings. Colour & b/w illus. Healthy recipes for cooking for someone with diabetes, cancer, high cholesterol, hypertension, heart disease, arthritis or for cutting down on fat, oil, salt, etc. 377 pages. [617]; 8vo 8" - 9" tall; 377 pages .

$11.95

Prevention's Quick and Healthy Low-Fat Cooking  Featuring Cuisines from  the Mediterranean
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Prevention's Quick and Healthy Low-Fat Cooking Featuring Cuisines from the Mediterranean

By Rogers, Jean

St. Martin's Press. Very Good. 1994. Softcover. 0875961932 . Cover has light edge and corner wear, light creasing, some corner curling. Pages are unmarked, a little soiling to outer edge of pages. "Because of their diet, people in the Mediterranean have traditionally lived longer, healthier lives than their American cousins. This book reveals the health secrets they've kept under wraps and shows readers how to incorporate simple but powerful dietary changes into everyday meals. Over 200 recipes. Illustrations. " [615]; 8vo 8" - 9" tall; 310 pages .

$6.95

THE VILLAGE TOYMAKER 1996
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THE VILLAGE TOYMAKER 1996

By Blue Flame Kitchen

Edmonton: Northwestern Utilities Ltd.. Very Good+. 1996. Softcover. Great condition - light edge/corner wear to cover. Internal pages unmarked. Special occasion recipe book (especially Christmas). Includes Christmas Eve supper, Christmas dinner, various stuffings, desserts & baking, Christmas puddings, Cocktail party recipes, After theatre party, Soul Food supper, Middle Eastern, Soups, Hunter's dinner party, Southern Buffet etc. Illustrated. [220-osl]; 4to 11" - 13" tall .

$11.95

THE COOK'S HANDBOOK The Cookbook That Makes all Your Other Cookbooks Work
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THE COOK'S HANDBOOK The Cookbook That Makes all Your Other Cookbooks Work

By LEITH, Prue

Stewart House. Very Good+. 1989. Softcover. 0771052464 . Very nice, clean, tight condition. Pages are unmarked. Cover has light edgewear and a little corner curling. The cookbook that makes all your other cookbooks work. Advice on planning the kitchen; choosing and caring for knives, pots and pans etc. ; Food preparation including boning, stuffing, rolling, plucking, drawing, trussing etc. As well as huge variety of cooking techniques. [479]; 4to 11" - 13" tall; 224 pages .

$9.50

PASTA Company's Coming
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PASTA Company's Coming

By Pare, Jean

Company's Coming Publishing. Very Good. 1990. Spiral-bound. 096933222x . Plastic comb spiralbound cover has light wear to edges and several small creases. Pages are clean and intact, with no markings. Whether planning ahead or deciding on the spur of the moment, when company's coming - choose pasta! This cookbook features hot dishes as well as cold, contemporary, and fanciful selections. (317os) ; 8vo 8" - 9" tall; 160 pages .

$4.95

THE COMPREHENSIVE DIABETIC COOKBOOK
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THE COMPREHENSIVE DIABETIC COOKBOOK

By Kaplan, Dorothy

Lifetime Periodicals. Very Good+. 1996. Softcover. 081190427x . Very nice condition, clean and unmarked, only light wear overall. Delicious, easy-to-prepare recipes for the whole family. Includes recipes from soups & appetizers, main entrees and delicious desserts...will make meal planning for a diabetic a snap! [os] ; 8vo 8" - 9" tall .

$4.50

FAVORITE INDIAN FOOD
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FAVORITE INDIAN FOOD

By Seed, Diane

Ten Speed Press. Near Fine. 1990. First Edition. Softcover. 0898153573 . Excellent condition, clean and unmarked. Light wear to corners. Lovely colour illustrations. 126 pages. Author Diane Seed brought back from India her favourite recipes, selecting and testing the best ideas of top regional chefs, local cooking writers, families and friends. Covers soups, appetizers, vegetables, fish & shellfish, poultry, eggs & cheese, meat, rice, break, pickles & desserts. [365-osl]; 8vo 8" - 9" tall .

$7.50

COOKING WITH SUNSHINE, WHOLEWHEAT & HONEY
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COOKING WITH SUNSHINE, WHOLEWHEAT & HONEY

By Schmalzbauer, Judi

Self Published. Very Good. 1970. First Edition. Softcover. Unknown date (1970s? ). A small homespun spiralbound softcover of natural "from scratch" vegetarian recipes (except for clam chowder) , with all natural ingredients. Charming illustrations by the author. Approx 45 pages. A little soiling/creasing to cover - interior clean & unmarked. Partial list of recipes: Lentil Soup, Split Pea Soup, Gaspacho, Garbanzo Stew, Doryan Scotch broth, Garden fresh BorschYeast Breads, Cinnamon Rolls, Rye Bread, Pumpernickel etc. Quick Breads, Buttermilk Pancakes, Cranberry Bread, Orange Pancakes, etc. Maple Syrup Rum Baked Beans, Sesame Spagetti, Home Baked Beans, Beets with Orange Sauce, etc. (*shipping will be reduced on this light book) l; 8vo 8" - 9" tall .

$6.50

THE BALTI COOKBOOK Hamlyn Classic Regional Cookery

By Various Authors

London: Hamlyn. Very Good. 1996. First Edition. Softcover. 0600589412 . Cover has light edge and corner wear, light creasing/scuffing. Pages clean and intact, some small creases to upper corner of pages. Illustrated. Covers the delicious, subtly spiced food cooked in Baltistan (Indian style). Over 100 recipes. (300os) ; 8vo 8" - 9" tall .

$6.00

TOFU GOES WEST Recipes by Gary Landgrebe
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TOFU GOES WEST Recipes by Gary Landgrebe

By Landgrebe, Gary

Fresh Press. Good. 1979. Third Printing. Softcover. 0960139826 . Ex-library book, still in good condition, usual ex-lib type markings. Cover has light edgewear, a little soiling to outer edge of pages. Pages all intact and clean other than light soiling on a couple pages. Combines this subtly-flavored gift from the East with our own best-loved foods and seasonings to create unique, Western-style main dishes, breads and desserts. (250os? ) ; 8vo 8" - 9" tall .

$6.00

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