Surya Namaskara by Swami Satyananda Saraswati - 1983

Yoga Pubns Trust, 2002-12-01. Paperback. Very Good. 0.3000 8.3000 5.4000.

Yoga Pubns Trust, 2002-12-01. Paperback. Good. 0.3000 8.3000 5.4000.

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Yoga Pubns Trust, 2002-12-01. Paperback. New.

Bihar School of Yoga, 0000-00-00. 2nd,Revised. paperback. Used: Good.

Used - Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages.

Yoga Pubns Trust, 2002-12-01. Paperback. Like New.

Bihar School of Yoga, 0000-00-00. 2nd,Revised. paperback. Used:Good.

Yoga Pubns Trust, December 2002. Paper Back . 4.1 PB extra nice +5%.

Yoga Publications Trust. Paperback. New. Surya Namaskara, or salutation to the sun, is an important yogic practice which dates back to the ancient vedic period when the sun was worshipped as a powerful symbol of spiritual consciousness. From its esoteric origins Surya Namaskara has developed into a practice of twelve postures which weave together to generate prana (subtle energy), aiming towards the purification and rejuvenation of the practitioner.This book discusses in detail the full practice of Surya Namaskara, including the surya and bija mantras, points of concentration and extended guidelines to aid both practitioners and teachers. An in-depth physiological study of Surya Namaskara supports its present day use as a powerful therapeutic practice.