The South Beach Diet
by Agatston, Arthur, Dr., M.D
- Used
- Fine
- Hardcover
- Condition
- Fine/Very Good
- ISBN 10
- 1579546463
- ISBN 13
- 9781579546465
- Seller
-
Deland, Florida, United States
Payment Methods Accepted
About This Item
Rodale Press, 2003. Hard cover. Fine/Very Good. Fine in very good dust jacket. well maintained copy, all pgs. and cover are crisp and clean, nice light teal partial cloth/ boards, gilt lettering to spine, you will not be disappointed. Sewn binding. partial Cloth over boards. 310 p. Audience: General/trade. 1.09 x 9.72 x 6.38 Inches; 310 pages; When Dr. Agatston set out to develop a palatable, safe diet to ensure the long-term health of his chronically overweight heart patients, he also caused an overnight sensation among South Beach's body-conscious beachgoers. Why? With Dr. Agatston's plan, you shed pounds fast-right from the waistline and belly. His scientifically proven program offers immediate results, helping dieters shed 10, 20, 30 pounds while radically changing their blood chemistry, reversing diabetes, and lowering high cholesterol. The diet works in three stages to change your metabolism and then maintain it, with a healthy assortment of meat and fish, cheese, healthy oils and nuts, vegetables, and even small amounts of carbohydrates and sweets. And it does all this without the dangerous long-term effects of the Zone, Atkins, or other severely restrictive diets, which is why The South Beach Diet earned the support of the American Heart Association, which has warned against many other popular diets. The diet will show you how to: -Shed pounds-without breaking a sweat (no mandatory exercise)-Banish frustrating cravings in 2 weeks-Forget willpower-diet relies exclusively on the physiology of appetite and metabolism.
Reviews
(Log in or Create an Account first!)
Details
- Bookseller
- Books-onice (US)
- Bookseller's Inventory #
- Alibris.0001780
- Title
- The South Beach Diet
- Author
- Agatston, Arthur, Dr., M.D
- Format/Binding
- Hard cover
- Book Condition
- Used - Fine
- Jacket Condition
- Very Good
- Binding
- Hardcover
- ISBN 10
- 1579546463
- ISBN 13
- 9781579546465
- Publisher
- Rodale Press
- Place of Publication
- Emmaus, Pennsylvania, U.s.a.
- Date Published
- 2003
Terms of Sale
Books-onice
All sales backed by a 100% refund guarantee of the purchase price! If not satisfied, you may return the book in the condition received (software must be unopened.) Please include a copy of the packing list along with a reason for the return and ship to the address on the packing list. All orders must be postmarked no later than 7 days from the delivery date.
About the Seller
Books-onice
Biblio member since 2007
Deland, Florida
About Books-onice
Books-onice is pleased to bring forth a wide and varied assortment of wonderful fiction, and non-fiction titles. Here you will find many great authors to choose from, various out of print and hard to find titles! Our books here are kept on-ice!
Glossary
Some terminology that may be used in this description includes:
- Cloth
- "Cloth-bound" generally refers to a hardcover book with cloth covering the outside of the book covers. The cloth is stretched...
- Crisp
- A term often used to indicate a book's new-like condition. Indicates that the hinges are not loosened. A book described as crisp...
- Fine
- A book in fine condition exhibits no flaws. A fine condition book closely approaches As New condition, but may lack the...
- Jacket
- Sometimes used as another term for dust jacket, a protective and often decorative wrapper, usually made of paper which wraps...
- Gilt
- The decorative application of gold or gold coloring to a portion of a book on the spine, edges of the text block, or an inlay in...
- Spine
- The outer portion of a book which covers the actual binding. The spine usually faces outward when a book is placed on a shelf....