The Secret Art of Seamm Jasani: 58 Movements for Eternal Youth from Ancient Tibet
by Asanaro
- Used
- Paperback
- Condition
- Very Good+/None
- ISBN 10
- 158542241X
- ISBN 13
- 9781585422418
- Seller
-
Syracuse, New York, United States
Payment Methods Accepted
About This Item
Synopsis
More than 10,000 years ago in the ancient Himalayan Mountains, an ancestral civilization committed itself to the study and development of the Science and Art for Eternal Youth. A form kept in close secrecy for millennia is now revealed for the first time in this practical and dynamic guidebook. The teachings focus on cultivating the powers of the individual's mind, the harmony of movements, and the discovery of internal potentialities as the ultimate force of self-healing to extend one's lifetime. Comparable to a cross between yoga and tai chi, this ancient Tibetan system is designed to increase vitality, balance, and Inner Energy. The Secret Art consists of slow and fluid movements that improve coordination and strengthen equilibrium between body and mind through various breathing and movement techniques. In particular, Seamm-Jasani is known for its combination of relaxation, active motion, and breathing exercises.
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Details
- Bookseller
- Books End Bookshop (US)
- Bookseller's Inventory #
- 442972
- Title
- The Secret Art of Seamm Jasani: 58 Movements for Eternal Youth from Ancient Tibet
- Author
- Asanaro
- Format/Binding
- Trade Paperback
- Book Condition
- Used - Very Good+
- Jacket Condition
- None
- Quantity Available
- 1
- Binding
- Paperback
- ISBN 10
- 158542241X
- ISBN 13
- 9781585422418
- Publisher
- Penguin Publishing Group
- Place of Publication
- New York
- Date Published
- June 2003
- Pages
- 210
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Books End Bookshop
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Glossary
Some terminology that may be used in this description includes:
- Trade Paperback
- Used to indicate any paperback book that is larger than a mass-market paperback and is often more similar in size to a hardcover...