The Real Vitamin and Mineral Book by Shari Leiberman; Shari Lieberman - 1997-09-01

Avery Publishing Group, 1997. Mass Market Paperback. Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.

Penguin Publishing Group, 1997. Mass Market Paperback. As New. Disclaimer:An apparently unread copy in perfect condition. Dust cover is intact; pages are clean and are not marred by notes or folds of any kind. At ThriftBooks, our motto is: Read More, Spend Less.Dust jacket quality is not guaranteed.

Clean inside.Crease on spine. No marks.

Avery. Used - Very Good. Very Good condition. 2nd edition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner’s name, short gifter’s inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.

US: Penguin Publishing Group, 1997. Very Good. Originally published in 1997, The Real Vitamin and Mineral Book was one of the first of its kind in the health market. In this new and expanded editio n, Dr. Shari Lieberman and Nancy Bruning describe how anyone can design a p ersonalized core supplement program of essential vitamins and minerals. While implementing the latest research, the authors expertly cut through th e confusing fads and hype surrounding exotic (and less essential) nutrients to help people decide which vitamins and minerals are necessary in their d iets, and the appropriate dosage. Lieberman and Bruning show how the essent ial vitamins, minerals, and nutrients can strengthen the immune system, fig ht illness, slow aging, and maximize health. Included in the book are sampl e worksheets and supplement checklists to assist readers in incorporating t hese important, healthful supplements into their busy lifestyles. Author Biography: Shari Lieberman, Ph.D., a certified nutrition… Read More

mass_market. Good. Access codes and supplements are not guaranteed with used items. May be an ex-library book.