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Positivity

Positivity

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Positivity

by Barbara Fredrickson

  • New
  • Paperback
Condition
New
ISBN 10
1851687904
ISBN 13
9781851687909
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About This Item

Paperback / softback. New. New Book; Fast Shipping from UK; Not signed; Not First Edition; Drawing on more than twenty years of scientific research into positive emotions, the author shows us that attaining positivity is not about striving to be an annoyingly and unnaturally cheerful 'Pollyanna'. It is about putting into prac

Synopsis

World renowned researcher Dr. Barbara Fredrickson gives you the lab-tested tools necessary to create a healthier, more vibrant, and flourishing life through a process she calls "the upward spiral." You'll discover:-What positivity is, and why it needs to be heartfelt to be effective- The ten sometimes surprising forms of positivity- Why positivity is more important than happiness- How positivity can enhance relationships, work, and health, and how it relieves depression, broadens minds, and builds lives- The top-notch research that backs the 3-to-1 "positivity ratio" as a key tipping point- That your own sources of positivity are unique and how to tap into them- How to calculate your current positivity ratio, track it, and improve itWith Positivity, you'll learn to see new possibilities, bounce back from setbacks, connect with others, and become the best version of yourself.From the Hardcover edition.

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Details

Bookseller
Ria Christie Collections GB (GB)
Bookseller's Inventory #
ria9781851687909_inp
Title
Positivity
Author
Barbara Fredrickson
Format/Binding
Paperback / softback
Book Condition
New
Quantity Available
3
Binding
Paperback
ISBN 10
1851687904
ISBN 13
9781851687909
Publisher
One World
This edition first published
2011

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About the Seller

Ria Christie Collections

Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Biblio member since 2014
Uxbridge, Greater London

About Ria Christie Collections

Hello We are professional online booksellers. We sell mostly new books and textbooks and we do our best to provide a competitive price. We are based in Greater London, UK. We pride ourselves by providing a good customer service throughout, shipping the items quickly and replying to customer queries promptly. Ria Christie Collections

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