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Nourishing Traditions: The Cookbook That Challenges Politically Correct Nutrition and the Diet Dictorats

Nourishing Traditions: The Cookbook That Challenges Politically Correct Nutrition and the Diet Dictorats

Nourishing Traditions: The Cookbook That Challenges Politically Correct
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Nourishing Traditions: The Cookbook That Challenges Politically Correct Nutrition and the Diet Dictorats

by Fallon, Sally

  • Used
  • Paperback
Condition
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ISBN 10
0967089735
ISBN 13
9780967089737
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Seller rating:
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Eureka, California, United States
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About This Item

New Trends, 1999. Trade Paperback. 674 pages. A new copy.

This well-researched, thought-provoking guide to traditional foods contains a startling message: Animal fats and cholesterol are not villains but vital factors in the diet, necessary for normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels. Sally Fallon dispels the myths of the current low-fat fad in this practical, entertaining guide to a can-do diet that is both nutritious and delicious.

Nourishing Traditions will tell you:

Why your body needs old fashioned animal fats Why butter is a health food How high-cholesterol diets promote good health How saturated fats protect the heart How rich sauces help you digest and assimilate your food Why grains and legumes need special preparation to provide optimum benefits About enzyme-enhanced food and beverages that can provide increased energy and vitality Why high-fiber, lowfat diets can cause vitamin and mineral deficiencies

Topics include the health benefits of traditional fats and oils (including butter and coconut oil); dangers of vegetarianism; problems with modern soy foods; health benefits of sauces and gravies; proper preparation of whole grain products; pros and cons of milk consumption; easy-to-prepare enzyme enriched condiments and beverages; and appropriate diets for babies and children.

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Details

Bookseller
Eureka Books US (US)
Bookseller's Inventory #
353521
Title
Nourishing Traditions: The Cookbook That Challenges Politically Correct Nutrition and the Diet Dictorats
Author
Fallon, Sally
Format/Binding
Trade Paperback
Book Condition
Used
Quantity Available
1
Binding
Paperback
ISBN 10
0967089735
ISBN 13
9780967089737
Publisher
New Trends
Place of Publication
Washington, D.c., U.s.a.
Date Published
1999

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About the Seller

Eureka Books

Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Biblio member since 2008
Eureka, California

About Eureka Books

Eureka Books, established in 1987, is a classic antiquarian shop with books in all subjects and price ranges. We're open Monday - Saturday in Old Town Eureka, California.

Glossary

Some terminology that may be used in this description includes:

Trade Paperback
Used to indicate any paperback book that is larger than a mass-market paperback and is often more similar in size to a hardcover...

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