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Mastery of Your Anxiety and Panic: Workbook (Treatments That Work)
by Barlow, David H
- Used
- Condition
- Used - Good
- ISBN 10
- 0195311353
- ISBN 13
- 9780195311358
- Seller
-
TAMPA, Florida, United States
Payment Methods Accepted
About This Item
Used - Good. Do you have rushes of fear accompanied by a pounding heart, trembling, dizziness, and feelings of unreality that make you think you're sick, dying, or losing your mind? Do these feelings interfere with your normal daily routine, or prevent you from doing things you would normally do? If you are prone to panic attacks and constantly worry about when the next attack may come, you may suffer from panic disorder and/or agoraphobia. Though panic disorder seems irrational and uncontrollable, it has been proven that a treatment like the one outlined in this book can help you take control of your life.
Now in its 4th edition, Mastery of Your Anxiety and Panic, Workbook has been updated to include strategies and techniques for dealing with both panic disorder and agoraphobia. The program outlined is based on the principles of cognitive-behavioral therapy (CBT) and is organized by skill, with each chapter building on the one before it. You will learn the importance of record-keeping and monitoring your progress, as well as breathing techniques and thinking skills. The main focus of treatment involves learning how to face agoraphobic situations and the scary physical symptoms of panic from an entirely new perspective. Self-assessment quizzes, homework exercises, and interactive forms allow you to become an active participant in your treatment. Over time, you will learn to manage your panic attacks, anxiety about panic, and avoidance of panic and agoraphobic situations.
This workbook is a one-of-a-kind resource that has been recommended for use by public health services around the world. It allows you to work alongside your therapist to personalize your treatment strategy and learn recovery skills that are useful for a lifetime.
TreatmentsThatWorkTM represents the gold standard of behavioral healthcare interventions!
· All programs have been rigorously tested in clinical trials and are backed by years of research
· A prestigious scientific advisory board, led by series Editor-In-Chief David H. Barlow, reviews and evaluates each intervention to ensure that it meets the highest standard of evidence so you can be confident that you are using the most effective treatment available to date
· Our books are reliable and effective and make it easy for you to provide your clients with the best care available
· Our corresponding workbooks contain psychoeducational information, forms and worksheets, and homework assignments to keep clients engaged and motivated
· A companion website (www.oup.com/us/ttw) offers downloadable clinical tools and helpful resources
· Continuing Education (CE) Credits are now available on select titles in collaboration with PsychoEducational Resources, Inc. (PER)"
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Details
- Bookseller
- BetaMaven Media LLC (US)
- Bookseller's Inventory #
- LO-24.06-279501
- Title
- Mastery of Your Anxiety and Panic: Workbook (Treatments That Work)
- Author
- Barlow, David H
- Book Condition
- Used - Good
- Quantity Available
- 1
- Binding
- Paperback
- ISBN 10
- 0195311353
- ISBN 13
- 9780195311358
- Publisher
- Oxford University Press, USA
- Place of Publication
- U.s.a.
- This edition first published
- November 16, 2006
Terms of Sale
BetaMaven Media LLC
30 day return guarantee, with full refund including original shipping costs for up to 30 days after delivery if an item arrives misdescribed or damaged.
About the Seller
BetaMaven Media LLC
Biblio member since 2024
TAMPA, Florida
About BetaMaven Media LLC
Welcome to BetaMaven Media, your haven for literary treasures nestled in the heart of Biblio! Step into a world where every book tells a story, and each page holds the promise of adventure, knowledge, and inspiration.
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Our meticulously curated collection caters to every reading taste and preference, ensuring that there's something special waiting for every visitor who walks through our doors. Whether you're seeking an old favorite to revisit, a rare gem to add to your collection, or a new literary adventure to embark upon, BetaMaven Media promises to delight and inspire with its vast selection.
So whether you're a seasoned bibliophile or a casual reader just beginning your literary journey, we invite you to lose yourself in the enchanting world of BetaMaven Media, where every book is a treasure waiting to be discovered.
BetaMaven Media is not just a bookstore; it's a sanctuary for bibliophiles, a place where bookworms of all kinds converge to explore the boundless realms of literature. As you enter, you're greeted by shelves adorned with an eclectic array of books, from timeless classics to contemporary bestsellers, spanning genres as diverse as fiction, non-fiction, mystery, sci-fi, fantasy, history, and more.
Our meticulously curated collection caters to every reading taste and preference, ensuring that there's something special waiting for every visitor who walks through our doors. Whether you're seeking an old favorite to revisit, a rare gem to add to your collection, or a new literary adventure to embark upon, BetaMaven Media promises to delight and inspire with its vast selection.
So whether you're a seasoned bibliophile or a casual reader just beginning your literary journey, we invite you to lose yourself in the enchanting world of BetaMaven Media, where every book is a treasure waiting to be discovered.
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