Managing Stress: A Complete Self-Help Guide by Joseph, M.D. Neidhart; Malcolm, Ph.D. Weinstein; Robert, Ph.D. Conry - 1986-02

Self-Counsel Press, Incorporated. Used - Good. Used book that is in clean, average condition without any missing pages.

Self Counsel Pr, 1986-02-01. Paperback. Acceptable. 0.4000 in x 8.9000 in x 5.8000 in.

Self-Counsel Press, Incorporated. Used - Good. Used book that is in clean, average condition without any missing pages.

Name neatly written on the end page and one dog ear-Otherwise a tight and unmarked copy- " Explains the causes and effects of stress, gives advice on personal planning, goal setting, relaxation, exercise, and nutrition, and shows how to build successful relationships."

paperback. Good. Access codes and supplements are not guaranteed with used items. May be an ex-library book.

Self Council Press., 1985. First Edition (Stated).. Soft Cover.. As New/--. 9 x 6 x 1/4.. NON SMOKING STORE. My listing includes PHOTO OF ACTUAL BOOK for sale. Book NEVER OPENED. Book interior AS NEW, Covers Fine. Covers are peach/white, lettering burnt orange, pictorial front, black/white photos of authors on back. Covers and spine are flat, clean, bright, no rips, no bent corners, one small crease across spine with a tiny closed rip, a few tiny dots of colour missing on edge of spine. Page edges slightly sunned. Inside of book is tight, clean, clear, bright, flat. Black/white charts, diagrams, work sheets, tables, questionnaires.

Canada: International Self-Counsel Press Inc, 1987. Paperback. Very Good. 8vo - over 7¾" - 9¾" tall. Techniques for turning unproductive, stressful moments into satisfying, restful times. Promoting health, fitness and longevity through relaxation, exercise, and nutrition. Reprinted. International Self-Counsel Press Inc., Vancouver, Canada 1987. xii + 160pp pb pages browned, vg