Made Whole: More Than 145 Anti-lnflammatory Keto-Paleo Recipes to Nourish You from the Inside Out
by Cristina Curp
- New
- Condition
- New
- ISBN 10
- 1628602945
- ISBN 13
- 9781628602944
- Seller
-
Brooklyn, New York, United States
5 Copies Available from This Seller
(You can add more at checkout.)
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About This Item
Victory Belt Publishing. New. New Victory Belt Publishing, 2018-07-17 New Cristina Curp, the creator of the popular food blog and wellness site The Castaway Kitchen, delivers everything you need to do away with diets and discover the right nutritional path for you in her new book, Made Whole
Made Whole is a comprehensive cookbook and resource guide that combines the Paleo approach with the low-carb/ketogenic diet, using only whole, natural, unprocessed ingredients Cristina includes all the tools you need to be successful on a ketogenic diet, along with advice and how-tos for using the keto template to eat intuitively and develop a personalized nutrition plan based on your unique needs Each recipe is free of grain, gluten, sugar, and dairy, along with nuts, starches, nightshades, and alcohol-making this a perfect cookbook for those following keto, Paleo, low-carb, AIP, or allergen-free diets
Cristina's eclectic and mouthwatering recipes draw inspiration from international cuisines to keep cooking fun and exciting You will feel like a gourmet chef with easy-to-make meals prepared from accessible ingredients that you can find at your local grocer using just the one master list that she provides in the book!
Made Whole is a user-friendly guide to cooking beautiful food, eating well, and enjoying every last bite, while reaching your health and fitness goals
Sample recipes include:
Chewy Chocolate Chip Cookies
Turkey Falafel with Tzatziki Sauce
Spaghetti and Meatballs with Roasted Beet Marinara
Toasted Coconut Salmon
Savory Flax Waffles
and many more!
Made Whole will teach you that healthy food doesn't have to fit into a certain label, box, or idea of what it should be Once you begin to forget about what you can't eat and embrace the wonderful and delicious things you can eat, you will find freedom and pleasure in fueling your body with the most exceptional sustenance that nature has to offer
Made Whole is a comprehensive cookbook and resource guide that combines the Paleo approach with the low-carb/ketogenic diet, using only whole, natural, unprocessed ingredients Cristina includes all the tools you need to be successful on a ketogenic diet, along with advice and how-tos for using the keto template to eat intuitively and develop a personalized nutrition plan based on your unique needs Each recipe is free of grain, gluten, sugar, and dairy, along with nuts, starches, nightshades, and alcohol-making this a perfect cookbook for those following keto, Paleo, low-carb, AIP, or allergen-free diets
Cristina's eclectic and mouthwatering recipes draw inspiration from international cuisines to keep cooking fun and exciting You will feel like a gourmet chef with easy-to-make meals prepared from accessible ingredients that you can find at your local grocer using just the one master list that she provides in the book!
Made Whole is a user-friendly guide to cooking beautiful food, eating well, and enjoying every last bite, while reaching your health and fitness goals
Sample recipes include:
Chewy Chocolate Chip Cookies
Turkey Falafel with Tzatziki Sauce
Spaghetti and Meatballs with Roasted Beet Marinara
Toasted Coconut Salmon
Savory Flax Waffles
and many more!
Made Whole will teach you that healthy food doesn't have to fit into a certain label, box, or idea of what it should be Once you begin to forget about what you can't eat and embrace the wonderful and delicious things you can eat, you will find freedom and pleasure in fueling your body with the most exceptional sustenance that nature has to offer
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Details
- Bookseller
- Amazing Bookshelf, Llc (US)
- Bookseller's Inventory #
- 31187
- Title
- Made Whole: More Than 145 Anti-lnflammatory Keto-Paleo Recipes to Nourish You from the Inside Out
- Author
- Cristina Curp
- Book Condition
- New New
- Quantity Available
- 5
- ISBN 10
- 1628602945
- ISBN 13
- 9781628602944
- Publisher
- Victory Belt Publishing
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Amazing Bookshelf, Llc
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About the Seller
Amazing Bookshelf, Llc
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Brooklyn, New York
About Amazing Bookshelf, Llc
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- A new book is a book previously not circulated to a buyer. Although a new book is typically free of any faults or defects, "new"...