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Ll Cool J's Platinum Workout

Ll Cool J's Platinum Workout

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Ll Cool J's Platinum Workout

by L. L. Cool J; O'Connell, Jeff

  • Used
  • very good
  • Paperback
Condition
Very Good
ISBN 10
1605298239
ISBN 13
9781605298238
Seller
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Rapid River, Michigan, United States
Item Price
£4.00
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About This Item

Rodale Press, 2009. Lt. shelf wear. Pages fine.In LL Cool J's Platinum Workout, LL let you in on the secrets of his transformation with his uniquely creative, yet no-nonsense regimen - enlivened with humor and sheer force of personality - he will inspire you to enjoy working out as never before, while building a body you never thought possible. LL Cool J and Scooter Honig blend standard free-weight lifts, plyometrics, fighters' moves, calisthenics, endurance training, and much more to create what they call their "combination platter" - a highly effective, dynamic, and diversified total-body workout. Whether you are just starting a program or looking to get to the next level, you can choose from four levels of fitness, from Bronze to Platinum. 242 pages.. Soft cover. Very Good. 4to - over 9¾" - 12" tall. Book.

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Details

Bookseller
BiblioStax US (US)
Bookseller's Inventory #
016620
Title
Ll Cool J's Platinum Workout
Author
L. L. Cool J; O'Connell, Jeff
Format/Binding
Paperback
Book Condition
Used - Very Good
ISBN 10
1605298239
ISBN 13
9781605298238
Publisher
Rodale Press
Date Published
2009
Size
4to - over 9¾" - 12&

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BiblioStax

Satisfaction is guaranteed. Refund will be negotiated and granted for sufficient reason.

About the Seller

BiblioStax

Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Biblio member since 2005
Rapid River, Michigan

About BiblioStax

We specialize in modern rarities and other hard to find materials. Items are accurately and fully described. Open communication and satisfaction is our goal.

Glossary

Some terminology that may be used in this description includes:

Fine
A book in fine condition exhibits no flaws. A fine condition book closely approaches As New condition, but may lack the...
Shelf Wear
Shelf wear (shelfwear) describes damage caused over time to a book by placing and removing a book from a shelf. This damage is...
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