Krav Maga: An essential guide to the renowned method for fitness and self-defence: A Complete Guide for Fitness and Self-defence by David Kahn

Piatkus. Paperback. Used; Very Good. Simply Brit – welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there’s something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. 02/03/2005

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Paperback / softback. New. An illustrated guide to Krav Maga, the hottest new fitness trend, from a top expert in the field.

London England: Piatkus. Trade Paperback. Krav Maga. Slight crease to corner back cover. Becoming increasingly popular as a self-defence method and fitness programme, Krav Maga is the Israeli military's renowned method for fending off attackers. Based on the principles of doining minimal harm and enhancing our natural instincts for self-protection, everyone can learn to master its moves - regardless of strength, size, age or gender. In this excellent beginners guide, the author presents the basic techniques and principles. Topics inlucde: Anticipating an attack. Understanding the body's vulnerable targets. Mastering essential defence techniques, and mote. With illustrations and photographs throughout, plus training drills, workouts and a few advanced moves, this is an essential guide to an empowering and life changing skill, as well as an amazing body conditioning programme. Krav Maga is taught in a growing numbers of places in the UK including London, Manchester, Midlands, Home Counties and… Read More