The Exhaustion Breakthrough: Unmask the Hidden Reasons You're Tired and Beat Fatigue for Good
by Holly Phillips
- New
- Hardcover
- Condition
- NEW
- ISBN 10
- 1623365058
- ISBN 13
- 9781623365059
- Seller
-
Exeland, Wisconsin, United States
Payment Methods Accepted
About This Item
It's become the norm to complain that we're always tired. In Dr. Holly Phi llips' Exhaustion Solution, Dr. Holly aims to end this accepted state of exhaustion and send a message to readers that they do nothave to be drained of energy just because they have a demanding job, a family, or an active social life—or allthree. She also explains the insidious nature of fatigue, educating readers on the havoc that persistent tirednesswreaks on the body and mind, from weight gain and cognitive impairment to even a higher risk of heart attackand stroke.
Dr. Holly's passion for the subject stems from the quest to cure her own constant weariness—which she struggled with for more than 20 years—as well as the countless complaints of chronic tiredness she hears from patients each day in her internal medicine practice. While a few readers might find a link between their fatigue and a medical condition such as chronic fatigue syndrome or fibromyalgia, Dr. Holly knows that many more will discover that diet, exercise, and sleep habits are contributing to their lack of energy.
This guide will help readers understand their exhaustion, rule out any underlying illnesses, correct any allergies or hormonal issues that may be contributing to extreme tiredness, and incorporate lifestyle factors and alternative therapies that will improve overall energy. Clear, comprehensive, and practical, Dr. Holly Phillips' Exhaustion Solution shines a bright light on an issue many people have simply accepted—but that they don't have to any longer.
Dr. Holly's passion for the subject stems from the quest to cure her own constant weariness—which she struggled with for more than 20 years—as well as the countless complaints of chronic tiredness she hears from patients each day in her internal medicine practice. While a few readers might find a link between their fatigue and a medical condition such as chronic fatigue syndrome or fibromyalgia, Dr. Holly knows that many more will discover that diet, exercise, and sleep habits are contributing to their lack of energy.
This guide will help readers understand their exhaustion, rule out any underlying illnesses, correct any allergies or hormonal issues that may be contributing to extreme tiredness, and incorporate lifestyle factors and alternative therapies that will improve overall energy. Clear, comprehensive, and practical, Dr. Holly Phillips' Exhaustion Solution shines a bright light on an issue many people have simply accepted—but that they don't have to any longer.
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Details
- Bookseller
- Joshua Creek Services (US)
- Bookseller's Inventory #
- mfh119 bsbd 000291 982mnb
- Title
- The Exhaustion Breakthrough: Unmask the Hidden Reasons You're Tired and Beat Fatigue for Good
- Author
- Holly Phillips
- Book Condition
- New NEW
- Quantity Available
- 1
- Binding
- Hardcover
- ISBN 10
- 1623365058
- ISBN 13
- 9781623365059
- Publisher
- Rodale Books
- Date Published
- 2015-06
Terms of Sale
Joshua Creek Services
30 day return guarantee, with full refund including original shipping costs for up to 30 days after delivery if an item arrives misdescribed or damaged.
About the Seller
Joshua Creek Services
Biblio member since 2020
Exeland, Wisconsin
About Joshua Creek Services
A small family business specializing in rare, out of print and hard to find books and gifts.