Eight Weeks to Optimum Health : a Proven Program for Taking Full Advantage of Your Bodys Natural Healing Power
by Andrew Weil
- Used
- Paperback
- Condition
- Used Good
- ISBN 10
- 0449000265
- ISBN 13
- 9780449000267
- Seller
-
Kutztown, Pennsylvania, United States
2 Copies Available from This Seller
Payment Methods Accepted
About This Item
Synopsis
Now expanded and updated: The book in which one of America's most brilliant and respected doctors gives us his famous program for improving and maintaining health--already the program of choice for hundreds of thousands. Eight Weeks to Optimum Health focuses all of Andrew Weil's expertise in both conventional and alternative medicine on a practical week-by-week, step-by-step plan, covering diet, exercise, lifestyle, stress, and environment--all of the aspects of daily living that affect health and well-being. And he shows how his program can be tailored to the specific needs of pregnant women, senior citizens, overweight people, and those at risk for cancer, among others.Dr. Weil has added the most up-to-date findings on such vital subjects as cholesterol, antioxidants, trans fats, toxic residues in the food supply, soy products, and vitamins and supplements, together with a greatly enhanced source list for information and supplies.Preventive in the broadest sense, straightforward, and encouraging, Eight Weeks to Optimum Health has proved to be, and in this updated version will continue to be, an essential book.From the Hardcover edition.
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Details
- Bookseller
- Firefly Bookstore LLC (US)
- Bookseller's Inventory #
- 4923
- Title
- Eight Weeks to Optimum Health : a Proven Program for Taking Full Advantage of Your Bodys Natural Healing Power
- Author
- Andrew Weil
- Format/Binding
- Trade Paperback
- Book Condition
- Used Good
- Quantity Available
- 2
- Binding
- Paperback
- ISBN 10
- 0449000265
- ISBN 13
- 9780449000267
- Publisher
- Ballantine Books
- Place of Publication
- Westminister, Maryland, U.s.a.
- Date Published
- July 1998
- Pages
- 276
- Bookseller catalogs
- Health/Alternative Medicine;
Terms of Sale
Firefly Bookstore LLC
30 day return guarantee, with full refund including original shipping costs for up to 30 days after delivery if an item arrives mis-described or damaged.
About the Seller
Firefly Bookstore LLC
About Firefly Bookstore LLC
Glossary
Some terminology that may be used in this description includes:
- Trade Paperback
- Used to indicate any paperback book that is larger than a mass-market paperback and is often more similar in size to a hardcover...
- New
- A new book is a book previously not circulated to a buyer. Although a new book is typically free of any faults or defects, "new"...